http://justyouraveragejoggler.com/10-tips-for-running-an-ultra-marathon-relay/ Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Sun, 21 Mar 2010 02:55:01 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://justyouraveragejoggler.com/10-tips-for-running-an-ultra-marathon-relay/comment-page-1/#comment-29088 Perry Mon, 04 Jan 2010 19:51:52 +0000 http://justyouraveragejoggler.com/10-tips-for-running-an-ultra-marathon-relay/#comment-29088 @Mark - thanks for the kind words. What race are you doing? I might do the Great Midwest Relay this year (from Madison WI to Chicago, IL) @Mark – thanks for the kind words. What race are you doing? I might do the Great Midwest Relay this year (from Madison WI to Chicago, IL)

]]> http://justyouraveragejoggler.com/10-tips-for-running-an-ultra-marathon-relay/comment-page-1/#comment-29087 Mark Dacoron Mon, 04 Jan 2010 19:50:25 +0000 http://justyouraveragejoggler.com/10-tips-for-running-an-ultra-marathon-relay/#comment-29087 great information for the relay ultramarathon that I am helping planning. great information for the relay ultramarathon that I am helping planning.

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