• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    July 2006
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    Just Your Average Joggler at Blogged

Blueberry madness

Posted on July 26th, 2006 by Average Joggler

My excellent wife went to Cosco on Saturday and was thoughtful enough to bring home 2.75 pounds of blueberries. At Cosco you can only buy really huge amounts of food.
Now, I love blue berries. Back in high school I used to have a piece of cheese cake topped with blueberries 5 times a [...]

Filed under: Joggling | 2 Comments »

Training when your legs are sore

Posted on July 26th, 2006 by Average Joggler

Today was a speed training day. Using my techniques for remembering runs I come up with the following phrase…Cosco Lice. I picture in my mind an oversized Lice on a treadmill running with a Cosco store on it’s back. That translates into 7.07 miles in 50 minutes.
The run featured 3 miles of [...]

Filed under: Joggling | 3 Comments »