• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

7 tips for stretching smart

Posted on October 8th, 2006 by Average Joggler

I have to admit that I’m not much of a stretcher.  In my younger days I used to go through the standard runner’s stretches before races, but I haven’t done it in years.   And you know what, I don’t think it’s hurt me one bit.
Whether you should stretch or not is a bit of a [...]

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