• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Things to expect on your first post-marathon run

Posted on October 30th, 2006 by Average Joggler

Yesterday, I went on my first run after the marathon. It was a joggling run of just over 3 and a half miles. Here’s the running path I took. Typically, I like to get the first run in the Wednesday following the marathon, but this time I tried something different.
When you finish [...]

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