• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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  • Stats

    Just Your Average Joggler at Blogged

Should a runner (or joggler) donate blood

Posted on January 30th, 2007 by Average Joggler

Today, I went to the blood donation center and gave a couple of pints. I used to give every 8 weeks, but I cut back after a doctor told me I shouldn’t.  Now, I give blood only twice a year.
My stats from today’s donation.
Blood Pressure : 108 / 74
Body Temp: 97.9 F
Pulse : [...]

Filed under: Health, Tips, Training Log, Training Tips | 6 Comments »