• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

  • Joggling Streak

  •  

    March 2007
    M T W T F S S
    « Feb   Apr »
     1234
    567891011
    12131415161718
    19202122232425
    262728293031  
  • Categories

  • Archives

  • Stats

Even more tips for running faster

Years ago I was content to just finish running races while juggling. It was a numbers game. How many marathons was more important than how fast. Training was sparse featuring around 20 miles a week, 30 miles max. In fact, the first marathon I completed was twice as far as I’d [...]