• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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Top 10 benefits of learning to juggle

Posted on April 29th, 2007 by Average Joggler

As if joggling in and of itself was not a good enough reason to learn to juggle, here is an article from jugglingworld.biz that lists 8 physical benefits of juggling. I summarized their list and added a couple extra because nobody makes top 8 lists.
Benefits of juggling
1. Juggling is great aerobic [...]

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