• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Cure your blues by running or juggling

Posted on May 3rd, 2007 by Average Joggler

Have you ever noticed that you don’t see a lot of depressed people juggling? I know when I’m running or joggling I just can’t help but have a smile on my face. It turns out there might be more to this than just general good-naturedness.
According to this Newsweek article, exercise has been shown [...]

Filed under: Health, Joggling life, Juggling | No Comments »