• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

  •  

    May 2007
    M T W T F S S
    « Apr   Jun »
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  

  • Categories

  • Archives

  • Stats

    Just Your Average Joggler at Blogged

7 Tips to Stop Running Pains

Posted on May 14th, 2007 by Average Joggler

Don’t know why but today was a particularly painful day. My legs are sore, my back is sore, and my feet are sore. Running everyday is often painful. Today, is one of those days.
What to do about running pain
1.  Stretch.  I don’t do it too much but the experts [...]

Filed under: Joggling, Joggling life, Running life, Training Log | 4 Comments »