Hey all you running jugglers out there, you thought this joggling thing would never amount to much? Well, check out this college joggling course that Dedwarmo found. I didn’t think it was serious until I read through the web pages. Indeed, it is (or at least was) a real course at the [...]

Filed under: Inspiration, Joggling, Joggling life | 5 Comments »

It used to be standard advice that marathon runners should drink as much as and as often as they could. Experts said “if you wait until you’re thirsty, it is too late. You are already dehydrated.”
But then you started hearing stories about people who drank too much and actually died from hyponatremia (EAH) [...]

Filed under: Health, Marathons, Tips, Training Tips | 4 Comments »