• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

6 Tips for Handling Your Achilles Tendinitis

Posted on June 21st, 2007 by Average Joggler

Longtime readers of JYAJ know that I suffer from Achilles Tendinitis every so often. It turns out that this injury is pretty common. Runner’s World suggests that Achilles tendinitis represents 11% of all running injuries. That means 1 in every 10 jogglers in this community probably suffer from it. [...]

Filed under: Health, Running life, Tips | 6 Comments »