• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

How much faster will losing weight make you?

Posted on July 16th, 2007 by Average Joggler

There was a great article in the July 2007 edition of Runner’s World that asks the question, what’s your ideal weight? We’ve talked about this subject a few times on the joggler blog including this post about how do you know if you should lose weight and you know you’re overweight when…
Calculating BMI
In [...]

Filed under: Health, Joggling, Nutrition, Weight | 7 Comments »