• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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What You Should Be Eating Everyday

Posted on August 20th, 2007 by Average Joggler

Here’s an article that purports to list the 8 foods you should eat everyday. They include the following on the list
Foods You Should Eat Everyday
1. Spinach
2. Yogurt
3. Tomatoes
4. Carrots
5. Blueberries
6. Black Beans
7. Walnuts
8. Oats
Of the 8 foods, I’m a huge fan of Yogurt (Yoplait Whips are [...]

Filed under: Health, Joggling life, Nutrition | 3 Comments »