• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Why You Should Drink Green Tea

Posted on October 3rd, 2007 by Average Joggler

We often talk about tea on this joggling blog because it seems to have some great benefits.
Plus, I’m too YOUNG for coffee.
Previously we discussed the reasons why drinking tea is better than water. We even saw that drinking tea plus exercising can help prevent skin cancer. But this bit of research might even [...]

Filed under: Health, Joggling, Nutrition, Training Tips | 4 Comments »