• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Do You Need a Joggling Day Off?

Posted on October 24th, 2007 by Average Joggler

Today is my 283rd day in a row of joggling. The streak is still alive.
Interestingly, while thumbing through this month’s edition of Runner’s World they had a quiz called “Do You Need A Day Off”?  For those of you who don’t get the magazine, here is the questionnaire.
Should you take a day off [...]

Filed under: Health, Joggling life, Training Tips | 3 Comments »