• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Run 50 Miles and Gain Weight?

Posted on November 15th, 2007 by Average Joggler

Imagine this.
You spend 8 hours, 23 minutes and 52 seconds running and juggling your way to joggling world record glory. You take over 80,000 steps and make that many throws and catches. You burn over 7500 calories while taking in only about 2000.
You’re weight change…+3 pounds.
That’s right, you actually GAIN weight by [...]

Filed under: Health, Joggling life, Running life, Science, Training Tips, Weight | 6 Comments »