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	<title>Comments on: 2008 IJA Joggling Championship Results</title>
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	<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Chris Essick Joggling in Branson</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-29036</link>
		<dc:creator>Chris Essick Joggling in Branson</dc:creator>
		<pubDate>Wed, 30 Dec 2009 05:46:07 +0000</pubDate>
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		<description>[...] article and Essick is a nice guy. We joggled against each other and were on a relay team in the 2008 IJA Joggling Championships. He&#8217;s fast [...]</description>
		<content:encoded><![CDATA[<p>[...] article and Essick is a nice guy. We joggled against each other and were on a relay team in the 2008 IJA Joggling Championships. He&#8217;s fast [...]</p>
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		<title>By: Joggling Interview - Andy Swan Joggling Pioneer &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-26375</link>
		<dc:creator>Joggling Interview - Andy Swan Joggling Pioneer &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Wed, 12 Nov 2008 05:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-26375</guid>
		<description>[...] SWAN:  I enjoy joggling every distance from 100&#8217;s to the marathon&#8217;s. The last 3 years I&#8217;ve sponsored the SWAN CUP. the all event trophy that goes to number one decathlon joggler at IJA joggling championships [...]</description>
		<content:encoded><![CDATA[<p>[...] SWAN:  I enjoy joggling every distance from 100&#8217;s to the marathon&#8217;s. The last 3 years I&#8217;ve sponsored the SWAN CUP. the all event trophy that goes to number one decathlon joggler at IJA joggling championships [...]</p>
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		<title>By: Joggler Interview with Jason Hollandsworth &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25942</link>
		<dc:creator>Joggler Interview with Jason Hollandsworth &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Mon, 29 Sep 2008 15:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25942</guid>
		<description>[...] Hollandsworth was one of the better jogglers at the IJA Joggling Championships finishing second in the 100 meter 3-ball competition &amp; third in the 400.  He was also a member [...]</description>
		<content:encoded><![CDATA[<p>[...] Hollandsworth was one of the better jogglers at the IJA Joggling Championships finishing second in the 100 meter 3-ball competition &amp; third in the 400.  He was also a member [...]</p>
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		<title>By: Heather Marriott Joggling Interview - The Fastest Female Joggler &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25867</link>
		<dc:creator>Heather Marriott Joggling Interview - The Fastest Female Joggler &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Mon, 08 Sep 2008 12:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25867</guid>
		<description>[...] her in an article in Runner&#8217;s World and met her at the joggling championships.  Here&#8217;s more about [...]</description>
		<content:encoded><![CDATA[<p>[...] her in an article in Runner&#8217;s World and met her at the joggling championships.  Here&#8217;s more about [...]</p>
]]></content:encoded>
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		<title>By: How Fast Will You Run? &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25837</link>
		<dc:creator>How Fast Will You Run? &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Wed, 03 Sep 2008 07:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25837</guid>
		<description>[...] How about my performances at the recent IJA Joggling Championships? [...]</description>
		<content:encoded><![CDATA[<p>[...] How about my performances at the recent IJA Joggling Championships? [...]</p>
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		<title>By: Hot Joggling at the Nike Human Race 10K &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25825</link>
		<dc:creator>Hot Joggling at the Nike Human Race 10K &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Tue, 02 Sep 2008 20:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25825</guid>
		<description>[...] was the first race I&#8217;d done since the IJA Joggling Championships and I was curious as to how well the FIRST marathon training program was working.  According to [...]</description>
		<content:encoded><![CDATA[<p>[...] was the first race I&#8217;d done since the IJA Joggling Championships and I was curious as to how well the FIRST marathon training program was working.  According to [...]</p>
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		<title>By: 2008 International Juggling Association Championships Crown World’s Best Jugglers &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25799</link>
		<dc:creator>2008 International Juggling Association Championships Crown World’s Best Jugglers &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Sat, 30 Aug 2008 15:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25799</guid>
		<description>[...] See joggling results here. [...]</description>
		<content:encoded><![CDATA[<p>[...] See joggling results here. [...]</p>
]]></content:encoded>
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		<title>By: 5 Things Everyone Must Know When Joggling Fast &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25696</link>
		<dc:creator>5 Things Everyone Must Know When Joggling Fast &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Tue, 29 Jul 2008 15:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25696</guid>
		<description>[...] the IJA Championships this year most of the races were short sprints.  In fact, only the 5K was a  [...]</description>
		<content:encoded><![CDATA[<p>[...] the IJA Championships this year most of the races were short sprints.  In fact, only the 5K was a  [...]</p>
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		<title>By: IJA Joggling Championships 2008 Finale &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25679</link>
		<dc:creator>IJA Joggling Championships 2008 Finale &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Sat, 26 Jul 2008 07:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25679</guid>
		<description>[...] final events of the IJA Joggling races were the relays. I was on a team with some of the fastest jogglers including Lenny Ferman, Chris [...]</description>
		<content:encoded><![CDATA[<p>[...] final events of the IJA Joggling races were the relays. I was on a team with some of the fastest jogglers including Lenny Ferman, Chris [...]</p>
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		<title>By: Joggling Championship 2008 Races Reviewed - Part 3 &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/2008-ija-joggling-championship-results/comment-page-1/#comment-25674</link>
		<dc:creator>Joggling Championship 2008 Races Reviewed - Part 3 &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Wed, 23 Jul 2008 16:51:55 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1001#comment-25674</guid>
		<description>[...] all raised and trained there. It seemed the spirit of one racing great, Black Gold, came to the IJA Joggling competitions last [...]</description>
		<content:encoded><![CDATA[<p>[...] all raised and trained there. It seemed the spirit of one racing great, Black Gold, came to the IJA Joggling competitions last [...]</p>
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