• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Is Joggling Making You Sick?

Posted on January 15th, 2008 by Average Joggler

It starts with a scratchy feeling in the back of your throat.
Then a sinus feels clogged.
Then a blocked ear impairs hearing.
A bit of tinnitus might even sound.
You are officially sick.
Could it have anything to do with the hours of outdoor joggling in the frigid Chicago winter weather?
Running Sick
Serendipitously, the latest issue of Runner’s World had [...]

Filed under: Health, Joggling, Joggling life, Running life, Training Tips | 1 Comment »