• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Calorie Restriction Society Wants to Help You Live Longer

Posted on January 18th, 2008 by Average Joggler

Joggling is fun and that’s the primary reason I do it. But the reason I started running back in 1993 was strictly for the health of it. Living to 107 required some exercising and running was the cheapest sport I’d could find.
I also read the book Fit or Fat and was inspired by [...]

Filed under: Health, Joggling, Science | 1 Comment »