• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Cool Fitness Website With Free Exercise Animations

Posted on February 3rd, 2008 by Average Joggler

I just saw this website called the ABCs of Fitness. It provides some great tutorials (37 of them) on doing basic stretching, weight lifting and other exercises that will be useful for jogglers and runners alike. The best part is they have animations that show exactly how to do the exercises. I [...]

Filed under: Training Tips | 1 Comment »