• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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You’re Never Too Old To Learn to Juggle

Posted on February 24th, 2008 by Average Joggler

As a joggling blogger and scientist, I spend a lot of time looking through internet links and scientific papers. Here’s one about some real science looking at the benefits of juggling in older individuals. It was published in the journal Age and Ageing.
It’s interesting. They took a group of 278 older adults [...]

Filed under: Health, Joggling life, Juggling, Science, Training Tips | No Comments »