• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

  •  

    March 2008
    M T W T F S S
    « Feb   Apr »
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  

  • Categories

  • Archives

  • Stats

    Just Your Average Joggler at Blogged

Marathon Training Finally Gets Better

Posted on March 12th, 2008 by Average Joggler

With only 32 days left until the London Marathon, I can finally report a couple of good workouts.
On Sunday, I did a 19 mile joggling run in 2:34. Not particularly fast, but light years better than the previous week when I did 17 miles at an 8:45/mile pace.  Best of all I felt good [...]

Filed under: Training Log | 7 Comments »