• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
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    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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Shamrock Shuffle Joggling Today

No time for a formal blog post today, but I wanted to report that I will be joggling the Shamrock Shuffle 8K today.  One of the countries biggest 8K races.  It should be fun.  Right now however, I regretting the 14+ mile run that I did yesterday.  I’m incredibly sore.
More details after the race.