Posted on March 9th, 2008 by Average Joggler
Training for a marathon takes motivation, focus and concentration. Joggling can make it even harder.
You may find that the hardest days are those when you’re training schedule calls for a 20 miler. But it’s not that the running or joggling is necessarily hard. It’s more that the thought of spending hours and hours on [...]
Filed under: Health, Inspiration, Joggling life, Training Tips | 3 Comments »
Posted on March 7th, 2008 by Average Joggler
Here’s a fun running quiz from Runner’s World that asks…”What kind of runner are you?”
It’s a simple 10-question quiz and is supposed to give you a sense of what other runners you are most like. When I did the quiz, it said I was a WARRIOR.
Once you get your runner type, they give you [...]
Filed under: Joggling life, Running life | 2 Comments »
Posted on March 6th, 2008 by Average Joggler
I’ve got a new hero.
Check out this guy!
Buster Martin is going to be running the London Marathon too. He’s been training hard and will make the record breaking attempt this year on April 13th. He doesn’t say he’llIl http://www.pokerfamoso.com è un gioco di carte. finish but he’s going to try. Most recently he finish a [...]
Filed under: Inspiration, Marathons | No Comments »
Posted on March 4th, 2008 by Average Joggler
Previously, we talked about how calorie restriction diets can increase your life expectancy, but the side effects will be distasteful to most people. At least they would be distasteful to this joggler.
Here is some interesting science that shows eventually you may be able to get the benefits of a calorie restriction diet without actually [...]
Filed under: Health, Joggling life | 1 Comment »
Posted on March 3rd, 2008 by Average Joggler
On occasion we tag a post with the term “inspiration”. We have no idea whether the post really inspires but we think it should so we do it. Well, in today’s joggler interview we meet a person who proves that this blog has inspired and created more jogglers in the world.
Meet Alex Tijerina.Alex [...]
Filed under: Inspiration, Interviews, Joggling life | No Comments »
Posted on March 2nd, 2008 by Average Joggler
Active.com has a list of 10 Marathon Training tips from Liz Yelling, a top British marathon runner. Here’s what she says.
1. Block off your training time.2. Set goals and reward yourself when you make them.3. Plan your training time.4. Mix up your running workouts - do something new.5. Plan in some easy run days.6. Eat [...]
Filed under: Training Tips | No Comments »
