• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Pain Killers Increase Muscle Mass and Strength

Posted on April 7th, 2008 by Average Joggler

Regularly taking common pain killers like acetaminophen or ibuprofen may be a faster way to increase your muscle mass and strength and make you a better runner.
The science
According to this research published by the Human Performance Laboratory at Ball State University, daily doses of these drugs substantially increased muscle mass & strength when used as [...]

Filed under: Training Tips | 6 Comments »