• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

How Joggling Can Make You a Better Runner

Posted on April 12th, 2008 by Average Joggler

While joggling can slow some people down (Michal gives a nice breakdown of how much), it can also help you focus. This makes running easier and for me, it seems to speed me up. I’m often asked how fast I would be if I didn’t joggle. Since I only joggle I don’t [...]

Filed under: Joggling, Training Tips | 2 Comments »