• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

  • Joggling Streak

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How Do You Know if Your Sunscreen is Bad?

We’re coming up on summer in Chicago and that means great outdoor joggling.  But it also means you’re going to get sunburned if you don’t take precautions like using sunscreen.  Runners need it more than most because we are outside longer, we sweat it off, and we have more exposed skin.
If you’re like me, you [...]