• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

How to Protect Yourself From Urban Air Pollution

Posted on May 13th, 2008 by Average Joggler

It’s the time of year again when you get to spend more hours joggling outdoors. Yeah!!
Of course, that also means your lungs will be filled up with much more unfiltered outdoor air. Not a problem if you live in the country and don’t suffer from allergies. But if you live in an [...]

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