• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
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    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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Six Week Training for Joggling Competition

Alright, as mentioned previously I’m going to Lexington, Kentucky to participate in the 2008 World Joggling Championship races.
Since this event features much shorter distances than the marathon, it will require a different kind of training program. To create it, I headed over to Runner’s World and used their Smart Coach tool. I used [...]