Six Week Training for Joggling Competition
Posted on May 27th, 2008 by Average Joggler
Alright, as mentioned previously I’m going to Lexington, Kentucky to participate in the 2008 World Joggling Championship races.
Since this event features much shorter distances than the marathon, it will require a different kind of training program. To create it, I headed over to Runner’s World and used their Smart Coach tool. I used [...]
Filed under: Joggling life, Training Tips | 2 Comments »
