• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

  • Joggling Streak

  •  

    June 2008
    M T W T F S S
    « May   Jul »
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
  • Categories

  • Archives

  • Stats

Great 3-ball Juggling

I used to think I could do every 3-ball trick there was, but this guy shows just how mistaken I was.

Clearly, I have a problem of a lack of creativity and inspiration. I get bored because I couldn’t come up with new 3-ball tricks to challenge me. Tim Kelly just gave me [...]

Joggling Vacation Destination

Is joggling really getting so popular that resorts are now featuring special paths just for jogglers?
Well, according to this travel blog the Caliente Caribe in Puerto Plata (Dominican Republic) has
“extensive walking/joggling nature paths.”
I can’t wait to go and see whether they are really joggling paths or an unfortunate typo.

10 Question American Sport and Exercise Quiz

There was an interesting article that gave all the statistics about the exercise habits of people in the United States. Let’s see how well you do.
Question 1: Which area of the United States are you most likely to find someone exercising on any given day?
A. Pacific
B. Mountain
C. West North Central
D. [...]

Joggling is Your Talent

This is part of a series of posts answering the oft asked question, “Why Do You Joggle?”
Everyone in this world has their own special set of talents. They are inside you just waiting to come out.

Waiting for you to discover them. Unfortunately, your talents are like the red suit in the Greatest American [...]

How To Find A Joggling Path Near You

The other day, I was scheduled to do a joggling speed workout. It was supposed to feature two 1600 meter runs at a 6:30/mile pace with an 800m easy run in between.
In my pre-retired days, it would’ve been easy enough to just get on the treadmill and do the distances there. But I [...]

Joggling Skills 101 - How to Spit While Running

In the recent story about sweating while joggling, Flurpy pointed out that joggling has made it much harder for him to spit while running.  He says
Before joggling, I also spat (I’m a smoker), but with joggling, it is too hard to get the timing right. - maybe If I can do a decent 5-ball, I’ll [...]

Notes From Around the Joggling World

Here are just a few quick updates of things going on in the joggling world. More evidence that the sport is gaining in popularity. We may see a day when joggling gets officially added as an Olympic sport.
+ Julian Tam reports that he joggled the Bay and Back 5K race in Hamilton, Canada. [...]

Joggling to be Remembered

This is part of a series of posts answering the oft asked question, “Why Do You Joggle?”
While cleaning out my desk I stumbled across my old high school journals.  There was an entry from September 3, 1985 in which I wrote…
I gotta do something that people will remember…I want everyone to have some sort [...]

The Sweat Wipe Dangers of Urban Joggling

Imagine the scene…
The weather : Sunny, 78F and humid
The place : Quite sidewalks of Toronto
At the 44th minute of a 45 minute joggling run, your legs are tired.  If you generated the proper amount of physical exertion, your shirt and most other parts of you are coated with a thin layer of sweat.   And if [...]

David Livingston Joggling Interview

We first heard of David Livingston when he contacted us about his attempt to joggle for 18 hours. The story generated a lot of interest and today we get a chance to ask him about his joggling life.
JYAJ - Tell us a little about yourself
My name is David Livingston, I’m 43 years old and [...]