• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.
  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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Joggling Skills 101 - How to Spit While Running

In the recent story about sweating while joggling, Flurpy pointed out that joggling has made it much harder for him to spit while running.  He says
Before joggling, I also spat (I’m a smoker), but with joggling, it is too hard to get the timing right. - maybe If I can do a decent 5-ball, I’ll [...]