• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Joggling Strategy for Getting an Edge in a Sprint Race

Posted on July 3rd, 2008 by Average Joggler

As you may know, I’m participating in the IJA World Joggling Championships in Lexington, Kentucky two weeks from now. These races will be different than the normal 5K, 10K, Half Marathon and full Marathon distances that I usually do. There will be sprint races of distances like 100m, 200m, 400m, 800m, etc. instead.
Well, [...]

Filed under: Joggling life, Science, Training Tips | 4 Comments »