• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

  • Contact

    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

  • Official Sonsors

    Gballz

  • Joggling Streak

    Current Streak - Nov 18, 2008

    444 Days in a row (retired)

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    Just Your Average Joggler at Blogged

Tips for Living to 107 and Beyond

Posted on July 19th, 2008 by Average Joggler

I’m still working on my race report for the 2008 IJA Joggling Championships, but I needed a break (I’ve got to cut out some of the 2500 words I’ve already written).
Longtime readers of JYAJ know that it is my goal to live to 107. Anyway, this story on 100 Habits to reach age 99 [...]

Filed under: Training Tips | 2 Comments »