What Does Joggling 20 Miles Do to Your Body?
Posted on September 24th, 2008 by Average Joggler
In 15 minutes, I’ll be venturing out on my last 20-mile joggling run before the Chicago Marathon. I thought it would be interesting to do a before and after look at certain body/mind statistics.
Before running 20 miles
Weight = 190.8 lbs
Beer Belly waist = 36.5 in
Heart rate = 72 bpm
Temperature = 97.1 F
Pains: No obvious soreness.
When [...]
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