Summary: An easy day of joggling today. With no races coming up my workouts haven’t been too inspired. I did have a fun moment however when I nailed a trick I’ve been working on for a few weeks. Here’s what I did…
Just after the corner of North Avenue and Ashland there is a big, triangle road construction sign on the sidewalk. It is on two posts and tall enough to walk under. But there is a bar at the bottom connecting the two posts so you have to step over it unless you want to trip.
Anyway, my trick is that I throw one up over the sign, then jump over the bar and pass under the sign, then I look up and catch the Gballz bean bag on the other side. I’ve missed it most other times but this time I caught it perfectly. I smiled all the way to the next stop light. A biker road up along side me and said, “That was awesome!” I blushed and thanked her.
Weather: 78F sunny – beautiful
Distance: 3.5 mi Elston Loop
Time: 2:21 pm
Run time: 26:44
Weight: 192 lbs
Condition: Felt sore and unmotivated