<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 44 Things Every Juggling Runner Should Be Able To Do</title>
	<atom:link href="http://justyouraveragejoggler.com/44-things-every-juggling-runner-should-be-able-to-do/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/44-things-every-juggling-runner-should-be-able-to-do/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=44-things-every-juggling-runner-should-be-able-to-do</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Wed, 23 May 2012 12:59:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: Joe S.</title>
		<link>http://justyouraveragejoggler.com/44-things-every-juggling-runner-should-be-able-to-do/comment-page-1/#comment-29204</link>
		<dc:creator>Joe S.</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2350#comment-29204</guid>
		<description>Those are good, I like them, the variety was fun.   &quot;Smile while running, get water during a race,  recover from a drop ,and avoid other runners during a race&quot; are my favorite.
I would add:

Look through the balls, not directly at them.
Relax.
Respond with a funny one-liner to other runners and crowd members.
Look left and right, 180 degrees around without stopping the pattern.
Listen acutely and be aware of &quot;stuff&quot; behind you.</description>
		<content:encoded><![CDATA[<p>Those are good, I like them, the variety was fun.   &#8220;Smile while running, get water during a race,  recover from a drop ,and avoid other runners during a race&#8221; are my favorite.<br />
I would add:</p>
<p>Look through the balls, not directly at them.<br />
Relax.<br />
Respond with a funny one-liner to other runners and crowd members.<br />
Look left and right, 180 degrees around without stopping the pattern.<br />
Listen acutely and be aware of &#8220;stuff&#8221; behind you.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

