Comments on: 5 Exercises Every Joggler Should Be Doing http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/?utm_source=rss&utm_medium=rss&utm_campaign=5-exercises-every-joggler-should-be-doing Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Wed, 23 May 2012 12:59:43 +0000 hourly 1 http://wordpress.org/?v= By: Running Jayhawk http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/comment-page-1/#comment-25159 Running Jayhawk Sun, 03 Feb 2008 18:53:47 +0000 http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/#comment-25159 ...but in order to be a joggler...first and foremost, you hvae to learn how to juggle. Which is my downfall. :) …but in order to be a joggler…first and foremost, you hvae to learn how to juggle.

Which is my downfall. :)

]]> By: Bob Allen http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/comment-page-1/#comment-25158 Bob Allen Sun, 03 Feb 2008 01:03:21 +0000 http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/#comment-25158 Your suggestions for better joggling are good for running (without juggling), too -- well, except for #1. I would modify #4 and #5 slightly: #4 -- The fast running speed will be different for each person rather than 10-12 mph for everybody. #5 -- Not just upper-body strength -- I would add core strength (yeah, crunches are not fun, but then neither are pull-ups for me). Your suggestions for better joggling are good for running (without juggling), too — well, except for #1. I would modify #4 and #5 slightly:

#4 — The fast running speed will be different for each person rather than 10-12 mph for everybody.

#5 — Not just upper-body strength — I would add core strength (yeah, crunches are not fun, but then neither are pull-ups for me).

]]> By: dave http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/comment-page-1/#comment-25157 dave Sun, 03 Feb 2008 00:01:01 +0000 http://justyouraveragejoggler.com/5-exercises-every-joggler-should-be-doing/#comment-25157 wow, all these things are areas i need to work on and have been thinking about doing recently! thanks for including links - very useful. great post. wow, all these things are areas i need to work on and have been thinking about doing recently! thanks for including links – very useful. great post.

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