<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 5 reasons tea is better than water</title>
	<atom:link href="http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-reasons-tea-is-better-than-water-2</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Wed, 23 May 2012 12:59:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: Tee Off for Tea Time &#171; cantspellflirt</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-37021</link>
		<dc:creator>Tee Off for Tea Time &#171; cantspellflirt</dc:creator>
		<pubDate>Thu, 29 Sep 2011 01:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-37021</guid>
		<description>[...] You won’t need to worry about bad breath or even tooth decay. [...]</description>
		<content:encoded><![CDATA[<p>[...] You won’t need to worry about bad breath or even tooth decay. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ??????????(5 reasons tea is better than water) &#171; twrunningnote</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-34726</link>
		<dc:creator>??????????(5 reasons tea is better than water) &#171; twrunningnote</dc:creator>
		<pubDate>Wed, 02 Mar 2011 14:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-34726</guid>
		<description>[...] http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/" rel="nofollow">http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GG</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-30063</link>
		<dc:creator>GG</dc:creator>
		<pubDate>Sat, 08 May 2010 20:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-30063</guid>
		<description>Althought tea can be very beneficial, it depends on the type of tea that you choose. I prefer loose leaf tea instead of the processed and packaged tea, also best to prepare your own.  Organic loose leaf green tea is rich in antioxidants, so add a little honey and fresh lemon or lime juice, along with stevia works perfectly.

Although I love tea, fresh clean water is still tops. Try heating your water and again add fresh lemon or lime juice. This works great as an internal cleanser for the body.</description>
		<content:encoded><![CDATA[<p>Althought tea can be very beneficial, it depends on the type of tea that you choose. I prefer loose leaf tea instead of the processed and packaged tea, also best to prepare your own.  Organic loose leaf green tea is rich in antioxidants, so add a little honey and fresh lemon or lime juice, along with stevia works perfectly.</p>
<p>Although I love tea, fresh clean water is still tops. Try heating your water and again add fresh lemon or lime juice. This works great as an internal cleanser for the body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JoeTheJuggler</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-29545</link>
		<dc:creator>JoeTheJuggler</dc:creator>
		<pubDate>Fri, 26 Feb 2010 23:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-29545</guid>
		<description>I&#039;m glad to hear I&#039;m not the only tea-guzzler.  I drink a full gallon of iced tea everyday. 

I&#039;ve been brewing half-caf for a while now (half regular teabags and half decaf).  

And. . .I likes my tea like I likes my women:  cold and bitter!  (No sweeteners please!)  

As for the other points--I&#039;m also a vegetarian, but I don&#039;t recommend my diet since it&#039;s heavy on junk food.  There is some evidence that extremely low calorie diets can greatly improve longevity, but . . . who would want to live like that?!

That reminds me of one of the lamest arguments I&#039;ve heard against vegetarianism:  eating meat is a more efficient way of getting nutrients.  Who wants eating to be especially efficient?  Most of us actually enjoy eating!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear I&#8217;m not the only tea-guzzler.  I drink a full gallon of iced tea everyday. </p>
<p>I&#8217;ve been brewing half-caf for a while now (half regular teabags and half decaf).  </p>
<p>And. . .I likes my tea like I likes my women:  cold and bitter!  (No sweeteners please!)  </p>
<p>As for the other points&#8211;I&#8217;m also a vegetarian, but I don&#8217;t recommend my diet since it&#8217;s heavy on junk food.  There is some evidence that extremely low calorie diets can greatly improve longevity, but . . . who would want to live like that?!</p>
<p>That reminds me of one of the lamest arguments I&#8217;ve heard against vegetarianism:  eating meat is a more efficient way of getting nutrients.  Who wants eating to be especially efficient?  Most of us actually enjoy eating!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jenn</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-28232</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Fri, 21 Aug 2009 06:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-28232</guid>
		<description>oh my goodness. I thoroughly enjoyed reading this thread. Thank you.  I drink tea occasionally and find it tasty especially when you don&#039;t add anything to it. Although sometimes I add a bit of honey.  In regards to the person who asked about splenda.... it has been noted that artifical sweeteners are correlated with cancer. But what isn&#039;t these days, there are so many chemicals we ingest that are not natural. In regards to people eatting sugar and living longer, I think that had more to do with antibiotics and medical advances than our sugar intake :)</description>
		<content:encoded><![CDATA[<p>oh my goodness. I thoroughly enjoyed reading this thread. Thank you.  I drink tea occasionally and find it tasty especially when you don&#8217;t add anything to it. Although sometimes I add a bit of honey.  In regards to the person who asked about splenda&#8230;. it has been noted that artifical sweeteners are correlated with cancer. But what isn&#8217;t these days, there are so many chemicals we ingest that are not natural. In regards to people eatting sugar and living longer, I think that had more to do with antibiotics and medical advances than our sugar intake <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler &#187; Follow This Food Habit To Live Longer</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-24902</link>
		<dc:creator>Just Your Average Joggler &#187; Follow This Food Habit To Live Longer</dc:creator>
		<pubDate>Mon, 26 Nov 2007 12:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-24902</guid>
		<description>[...] turns out fasting had the strongest association with a healthy heart. (Tea drinking had a negative association but we&#8217;ll ignore that for the moment.) While the study [...]</description>
		<content:encoded><![CDATA[<p>[...] turns out fasting had the strongest association with a healthy heart. (Tea drinking had a negative association but we&#8217;ll ignore that for the moment.) While the study [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler &#187; Why You Should Drink Green Tea</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-22651</link>
		<dc:creator>Just Your Average Joggler &#187; Why You Should Drink Green Tea</dc:creator>
		<pubDate>Wed, 03 Oct 2007 12:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-22651</guid>
		<description>[...] we discussed the reasons why drinking tea is better than water. We even saw that drinking tea plus exercising can help prevent skin cancer. But this bit of [...]</description>
		<content:encoded><![CDATA[<p>[...] we discussed the reasons why drinking tea is better than water. We even saw that drinking tea plus exercising can help prevent skin cancer. But this bit of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler &#187; One more reason marathon runners and jugglers should drink tea</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-3919</link>
		<dc:creator>Just Your Average Joggler &#187; One more reason marathon runners and jugglers should drink tea</dc:creator>
		<pubDate>Sat, 28 Apr 2007 18:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-3919</guid>
		<description>[...] time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. [...]</description>
		<content:encoded><![CDATA[<p>[...] time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler &#187; One year of joggling a blog</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-3848</link>
		<dc:creator>Just Your Average Joggler &#187; One year of joggling a blog</dc:creator>
		<pubDate>Fri, 27 Apr 2007 19:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-3848</guid>
		<description>[...] of running with a slower partner 2. Best running quotes juggling runners might hear or say 3. Five reasons tea is better than water 4. 25 things every juggler needs to run a [...]</description>
		<content:encoded><![CDATA[<p>[...] of running with a slower partner 2. Best running quotes juggling runners might hear or say 3. Five reasons tea is better than water 4. 25 things every juggler needs to run a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler &#187; Want to make your workouts less painful - try caffeine</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-353</link>
		<dc:creator>Just Your Average Joggler &#187; Want to make your workouts less painful - try caffeine</dc:creator>
		<pubDate>Thu, 11 Jan 2007 12:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-353</guid>
		<description>[...] Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. [...]</description>
		<content:encoded><![CDATA[<p>[...] Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

