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	<title>Comments on: 5 reasons tea is better than water</title>
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	<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: JoeTheJuggler</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-29545</link>
		<dc:creator>JoeTheJuggler</dc:creator>
		<pubDate>Fri, 26 Feb 2010 23:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-29545</guid>
		<description>I&#039;m glad to hear I&#039;m not the only tea-guzzler.  I drink a full gallon of iced tea everyday. 

I&#039;ve been brewing half-caf for a while now (half regular teabags and half decaf).  

And. . .I likes my tea like I likes my women:  cold and bitter!  (No sweeteners please!)  

As for the other points--I&#039;m also a vegetarian, but I don&#039;t recommend my diet since it&#039;s heavy on junk food.  There is some evidence that extremely low calorie diets can greatly improve longevity, but . . . who would want to live like that?!

That reminds me of one of the lamest arguments I&#039;ve heard against vegetarianism:  eating meat is a more efficient way of getting nutrients.  Who wants eating to be especially efficient?  Most of us actually enjoy eating!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear I&#8217;m not the only tea-guzzler.  I drink a full gallon of iced tea everyday. </p>
<p>I&#8217;ve been brewing half-caf for a while now (half regular teabags and half decaf).  </p>
<p>And. . .I likes my tea like I likes my women:  cold and bitter!  (No sweeteners please!)  </p>
<p>As for the other points&#8211;I&#8217;m also a vegetarian, but I don&#8217;t recommend my diet since it&#8217;s heavy on junk food.  There is some evidence that extremely low calorie diets can greatly improve longevity, but . . . who would want to live like that?!</p>
<p>That reminds me of one of the lamest arguments I&#8217;ve heard against vegetarianism:  eating meat is a more efficient way of getting nutrients.  Who wants eating to be especially efficient?  Most of us actually enjoy eating!</p>
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		<title>By: jenn</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-28232</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Fri, 21 Aug 2009 06:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-28232</guid>
		<description>oh my goodness. I thoroughly enjoyed reading this thread. Thank you.  I drink tea occasionally and find it tasty especially when you don&#039;t add anything to it. Although sometimes I add a bit of honey.  In regards to the person who asked about splenda.... it has been noted that artifical sweeteners are correlated with cancer. But what isn&#039;t these days, there are so many chemicals we ingest that are not natural. In regards to people eatting sugar and living longer, I think that had more to do with antibiotics and medical advances than our sugar intake :)</description>
		<content:encoded><![CDATA[<p>oh my goodness. I thoroughly enjoyed reading this thread. Thank you.  I drink tea occasionally and find it tasty especially when you don&#8217;t add anything to it. Although sometimes I add a bit of honey.  In regards to the person who asked about splenda&#8230;. it has been noted that artifical sweeteners are correlated with cancer. But what isn&#8217;t these days, there are so many chemicals we ingest that are not natural. In regards to people eatting sugar and living longer, I think that had more to do with antibiotics and medical advances than our sugar intake <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Just Your Average Joggler &#187; Follow This Food Habit To Live Longer</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-24902</link>
		<dc:creator>Just Your Average Joggler &#187; Follow This Food Habit To Live Longer</dc:creator>
		<pubDate>Mon, 26 Nov 2007 12:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-24902</guid>
		<description>[...] turns out fasting had the strongest association with a healthy heart. (Tea drinking had a negative association but we&#8217;ll ignore that for the moment.) While the study [...]</description>
		<content:encoded><![CDATA[<p>[...] turns out fasting had the strongest association with a healthy heart. (Tea drinking had a negative association but we&#8217;ll ignore that for the moment.) While the study [...]</p>
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		<title>By: Just Your Average Joggler &#187; Why You Should Drink Green Tea</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-22651</link>
		<dc:creator>Just Your Average Joggler &#187; Why You Should Drink Green Tea</dc:creator>
		<pubDate>Wed, 03 Oct 2007 12:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-22651</guid>
		<description>[...] we discussed the reasons why drinking tea is better than water. We even saw that drinking tea plus exercising can help prevent skin cancer. But this bit of [...]</description>
		<content:encoded><![CDATA[<p>[...] we discussed the reasons why drinking tea is better than water. We even saw that drinking tea plus exercising can help prevent skin cancer. But this bit of [...]</p>
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	<item>
		<title>By: Just Your Average Joggler &#187; One more reason marathon runners and jugglers should drink tea</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-3919</link>
		<dc:creator>Just Your Average Joggler &#187; One more reason marathon runners and jugglers should drink tea</dc:creator>
		<pubDate>Sat, 28 Apr 2007 18:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-3919</guid>
		<description>[...] time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. [...]</description>
		<content:encoded><![CDATA[<p>[...] time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. [...]</p>
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	<item>
		<title>By: Just Your Average Joggler &#187; One year of joggling a blog</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-3848</link>
		<dc:creator>Just Your Average Joggler &#187; One year of joggling a blog</dc:creator>
		<pubDate>Fri, 27 Apr 2007 19:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-3848</guid>
		<description>[...] of running with a slower partner 2. Best running quotes juggling runners might hear or say 3. Five reasons tea is better than water 4. 25 things every juggler needs to run a [...]</description>
		<content:encoded><![CDATA[<p>[...] of running with a slower partner 2. Best running quotes juggling runners might hear or say 3. Five reasons tea is better than water 4. 25 things every juggler needs to run a [...]</p>
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		<title>By: Just Your Average Joggler &#187; Want to make your workouts less painful - try caffeine</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-353</link>
		<dc:creator>Just Your Average Joggler &#187; Want to make your workouts less painful - try caffeine</dc:creator>
		<pubDate>Thu, 11 Jan 2007 12:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-353</guid>
		<description>[...] Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. [...]</description>
		<content:encoded><![CDATA[<p>[...] Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. [...]</p>
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	<item>
		<title>By: joggler</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-314</link>
		<dc:creator>joggler</dc:creator>
		<pubDate>Tue, 05 Dec 2006 20:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-314</guid>
		<description>Soliel, good point.  The real benefits of healthy eating is how it makes you feel in the present not in how much longer you will live.  But if someone can&#039;t stand eating carrots instead of Twinkees then they shouldn&#039;t be made to feel too guilty about it.  

And vegetarianism is a perfectly fine way to eat but there really is no proof that it is much more healthy than a carnivorous diet.  You can compare Ultra marathoners that are vegan to others that eat meat and there really (in terms of health) is no difference.</description>
		<content:encoded><![CDATA[<p>Soliel, good point.  The real benefits of healthy eating is how it makes you feel in the present not in how much longer you will live.  But if someone can&#8217;t stand eating carrots instead of Twinkees then they shouldn&#8217;t be made to feel too guilty about it.  </p>
<p>And vegetarianism is a perfectly fine way to eat but there really is no proof that it is much more healthy than a carnivorous diet.  You can compare Ultra marathoners that are vegan to others that eat meat and there really (in terms of health) is no difference.</p>
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	<item>
		<title>By: Soliel</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-313</link>
		<dc:creator>Soliel</dc:creator>
		<pubDate>Mon, 04 Dec 2006 18:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-313</guid>
		<description>Justyouraveragejoggler,

Most people do not eat healthy because it might give you a few more years of life (and I do believe it&#039;s many more years than yous state).  Most, including myself, we have good habits now because it adds more vitality and youth to our lives NOW.  

I actually enjoy healthy food. It&#039;s not like a choice between what tastes good and what doesn&#039;t....healthy food can be had in a delicious way.

I agree that meat eating is detrimental.  Just look at people who eat lots of fresh vegetables and little or no meat, compare them to regular carnivores.  The difference is striking.</description>
		<content:encoded><![CDATA[<p>Justyouraveragejoggler,</p>
<p>Most people do not eat healthy because it might give you a few more years of life (and I do believe it&#8217;s many more years than yous state).  Most, including myself, we have good habits now because it adds more vitality and youth to our lives NOW.  </p>
<p>I actually enjoy healthy food. It&#8217;s not like a choice between what tastes good and what doesn&#8217;t&#8230;.healthy food can be had in a delicious way.</p>
<p>I agree that meat eating is detrimental.  Just look at people who eat lots of fresh vegetables and little or no meat, compare them to regular carnivores.  The difference is striking.</p>
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		<title>By: 10 ways to increase energy and motivation &#38;laquo; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/5-reasons-tea-is-better-than-water-2/comment-page-1/#comment-175</link>
		<dc:creator>10 ways to increase energy and motivation &#38;laquo; Just Your Average Joggler</dc:creator>
		<pubDate>Tue, 21 Nov 2006 00:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=140#comment-175</guid>
		<description>[...] Having trouble finding enough energy to go out for that long run or juggle a 2 hour practice session? Then here are some tips that might help you. They are based on information from this article called 15 instant energy boosters. Looks like this study was sponsored by a tea company. We&#8217;ve seen here before the benefits of tea drinking. For this article, I&#8217;ve only chosen the ones that would work best for running jugglers. [...]</description>
		<content:encoded><![CDATA[<p>[...] Having trouble finding enough energy to go out for that long run or juggle a 2 hour practice session? Then here are some tips that might help you. They are based on information from this article called 15 instant energy boosters. Looks like this study was sponsored by a tea company. We&#38;#8217;ve seen here before the benefits of tea drinking. For this article, I&#38;#8217;ve only chosen the ones that would work best for running jugglers. [...]</p>
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