• The Average Joggler

  • About

    My name is Perry Romanowski. This blog is about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.

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    To contact me, send an email to thejoggler@gmail.com (attention: Perry Romanowski)

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Another story of joggling in the press

Posted on June 26th, 2007 by Average Joggler

Check out what the Martlet has to say about jogglers and joggling.  Yours truly was quoted.  It’s nice to see more people embracing the sport of joggling.

Filed under: Joggling life, Joggling press

« How to train for a marathon during a dull meeting or class Can joggling make you yawn? »

One Response to “Another story of joggling in the press”

  1. arcaner, on June 27th, 2007 at 5:33 am Said:

    Re. your questions, Strides are basically 100m intervals where you accelerate slower over 40 m or so to close to your maximum speed for 20m and then gradually slow down. They’re supposed to assist with running form and economy.

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