<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Just Your Average Joggler &#187; Juggling</title>
	<atom:link href="http://justyouraveragejoggler.com/category/juggling/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:23:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>How to juggle 6 balls</title>
		<link>http://justyouraveragejoggler.com/how-to-juggle-6-balls/</link>
		<comments>http://justyouraveragejoggler.com/how-to-juggle-6-balls/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:06:47 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[6 ball]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3530</guid>
		<description><![CDATA[Six ball juggling is about my limit. I&#8217;ve flashed 7 before but haven&#8217;t put much time into it. I have put some time into juggling six and when I go to Florida in a couple weeks, I will be putting some serious 6 ball juggling practice time in. When I do that, I&#8217;m going to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Six ball juggling is about my limit.  I&#8217;ve flashed 7 before but haven&#8217;t put much time into it.  I have put some time into juggling six and when I go to Florida in a couple weeks, I will be putting some serious 6 ball juggling practice time in.  </p>
<p>When I do that, I&#8217;m going to follow some of the tips in this excellent 6-ball tutorial by Steve.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/9d7Q2sMAps8"> <param name="movie" value="http://www.youtube.com/v/9d7Q2sMAps8" /><param name="wmode" value="transparent" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/how-to-juggle-6-balls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New IJA juggling website</title>
		<link>http://justyouraveragejoggler.com/new-ija-juggling-website/</link>
		<comments>http://justyouraveragejoggler.com/new-ija-juggling-website/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 14:49:01 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3510</guid>
		<description><![CDATA[While reading through my latest issue of Juggle magazine, I saw that it was the last one they planned on producing. It seems membership has been dwindling and costs have been getting too high. Too bad but it makes sense. Magazines are just becoming really expensive and ad revenues aren&#8217;t keeping up with costs. On [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>While reading through my latest issue of Juggle magazine, I saw that it was the last one they planned on producing.  It seems membership has been dwindling and costs have been getting too high.</p>
<p>Too bad but it makes sense.  Magazines are just becoming really expensive and ad revenues aren&#8217;t keeping up with costs.</p>
<p>On the plus side, this may prompt the IJA to do something about improving their web presence.  Here is their first attempt.  </p>
<p><a href="http://ezine.juggle.org/">Juggle Ezine</a></p>
<p>I hope it succeeds.  Although, the fact that it hasn&#8217;t been updated in a month is a little disconcerting.</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/new-ija-juggling-website/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Learn to juggle 3 bean bags</title>
		<link>http://justyouraveragejoggler.com/learn-to-juggle-3-bean-bags/</link>
		<comments>http://justyouraveragejoggler.com/learn-to-juggle-3-bean-bags/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 00:26:11 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[learn to juggle]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3408</guid>
		<description><![CDATA[To become a joggler you have to learn to juggle.  Here is an excellent video that shows you just how to do that.]]></description>
			<content:encoded><![CDATA[<p></p><p>To become a joggler you have to learn to juggle.  Here is an excellent video that shows you just how to do that.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/T16_BVIFFPQ"> <param name="movie" value="http://www.youtube.com/v/T16_BVIFFPQ" /><param name="wmode" value="transparent" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/learn-to-juggle-3-bean-bags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New juggling speed record set</title>
		<link>http://justyouraveragejoggler.com/new-juggling-speed-record-set/</link>
		<comments>http://justyouraveragejoggler.com/new-juggling-speed-record-set/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 09:44:50 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[world record]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3384</guid>
		<description><![CDATA[I always like to report on juggling related records. This one is an interesting one that will be tough to beat. Mark Hanson claims to have broken the world record for the most number of throws juggling three balls in one minute. The previous record was 339 throws (and catches). Mark&#8217;s record is about 420. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I always like to report on juggling related records. This one is an interesting one that will be tough to beat. <a href="http://globegazette.com/news/local/juggler-claims-new-speed-record/article_1bf6c182-2934-11e1-a718-0019bb2963f4.html">Mark Hanson</a> claims to have broken the world record for the most number of throws juggling three balls in one minute.<a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/12/speedjuggling.jpg"><img class="alignright size-full wp-image-3385" title="speedjuggling" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/12/speedjuggling.jpg" alt="" width="275" height="183" /></a></p>
<p>The previous record was 339 throws (and catches). Mark&#8217;s record is about 420. It&#8217;s not an official record as he still has to send video evidence and all the other stuff that Guiness requires. However, in 6 to 8 weeks (or 1 year as in the case of my record) he should have his record verified.</p>
<p>Congratulations Mark!</p>
<p>Now, I wonder how many I can do. Let me try&#8230;</p>
<p>Ok, my first try I did 285. Given some practice I&#8217;m certain I could break the old record. Not certain I could break the new one though. How about you?</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/new-juggling-speed-record-set/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Juggling Game to Sharpen Your Skills</title>
		<link>http://justyouraveragejoggler.com/juggling-game-to-sharpen-your-skills/</link>
		<comments>http://justyouraveragejoggler.com/juggling-game-to-sharpen-your-skills/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 09:44:31 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[juggling game]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3282</guid>
		<description><![CDATA[While the best way to get better at juggling is to pick up some bean bags and juggle, you can also improve your hand eye coordination with video games. Here&#8217;s a juggling video game that is really challenging (and addicting if you&#8217;re not careful).]]></description>
			<content:encoded><![CDATA[<p></p><p>While the best way to get better at juggling is to pick up some bean bags and juggle, you can also improve your hand eye coordination with video games.</p>
<p style="text-align: center;">Here&#8217;s a <a href="http://www.newgrounds.com/portal/view/583739">juggling video game</a> that is really challenging (and addicting if you&#8217;re not careful).<a href="http://www.newgrounds.com/portal/view/583739"><img class="aligncenter size-medium wp-image-3283" title="jugglinggame" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/11/jugglinggame-300x214.jpg" alt="" width="300" height="214" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/juggling-game-to-sharpen-your-skills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I like this juggling trick</title>
		<link>http://justyouraveragejoggler.com/i-like-this-juggling-trick/</link>
		<comments>http://justyouraveragejoggler.com/i-like-this-juggling-trick/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 09:44:17 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[juggler]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3273</guid>
		<description><![CDATA[The next time I&#8217;m on a golf course, I&#8217;m going to have to try that trick.]]></description>
			<content:encoded><![CDATA[<p></p><p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/Rp0x0Lfy9xU"> <param name="movie" value="http://www.youtube.com/v/Rp0x0Lfy9xU" /><param name="wmode" value="transparent" /></object></p>
<p>The next time I&#8217;m on a golf course, I&#8217;m going to have to try that trick.</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/i-like-this-juggling-trick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Combat Jugglers</title>
		<link>http://justyouraveragejoggler.com/combat-jugglers/</link>
		<comments>http://justyouraveragejoggler.com/combat-jugglers/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 09:44:51 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[juggling in the wild]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3254</guid>
		<description><![CDATA[There&#8217;s a game that jugglers play called Combat. In it, you attempt to make another juggler miss while not missing yourself. Here is a juggling flash mob that broke out in Germany. They are playing Combat. It looks really fun.]]></description>
			<content:encoded><![CDATA[<p></p><p>There&#8217;s a game that jugglers play called Combat.  In it, you attempt to make another juggler miss while not missing yourself.  Here is a juggling flash mob that broke out in Germany.  They are playing Combat.  It looks really fun.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/y9o8jeZVDmk"> <param name="movie" value="http://www.youtube.com/v/y9o8jeZVDmk" /><param name="wmode" value="transparent" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/combat-jugglers/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The wrong end of a flaming torch</title>
		<link>http://justyouraveragejoggler.com/the-wrong-end-of-a-flaming-torch/</link>
		<comments>http://justyouraveragejoggler.com/the-wrong-end-of-a-flaming-torch/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 09:44:47 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3235</guid>
		<description><![CDATA[I&#8217;m a big fan of Penn and Teller.  In fact, these guys would be the only celebrities I could think of who I ever want to meet in person.  Indeed, I did actually run into Penn in a restaurant in New York and even said &#8220;Hello&#8221;.  It was a nice moment. Anyway, here is a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m a big fan of Penn and Teller.  In fact, these guys would be the only celebrities I could think of who I ever want to meet in person.  Indeed, I did actually run into Penn in a restaurant in New York and even said &#8220;Hello&#8221;.  It was a nice moment.</p>
<p>Anyway, here is a video clip which demonstrates that the impressive trick of juggling flaming torches isn&#8217;t nearly as dangerous as it seems.  If you can juggle clubs, then you can juggle torches.  When you light them on fire, the audience is much more impressed.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/FQSNz20y-hw&amp;feature=player_embedded"> <param name="movie" value="http://www.youtube.com/v/FQSNz20y-hw&amp;feature=player_embedded" /><param name="wmode" value="transparent" /></object></p>
<p>It has always amused me how people&#8217;s responses to juggling tricks are in no way related to how difficult or dangerous the trick is.  The simplest things are often the most entertaining.</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/the-wrong-end-of-a-flaming-torch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rubiks Cube Solved While Juggling</title>
		<link>http://justyouraveragejoggler.com/rubiks-cube-solved-while-juggling/</link>
		<comments>http://justyouraveragejoggler.com/rubiks-cube-solved-while-juggling/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 09:44:45 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3206</guid>
		<description><![CDATA[When I was in grade school I went through a phase of being obsessed with the Rubik&#8217;s cube. I think my personal record was 102 seconds. The system I learned of solving it was pretty slow and I&#8217;m sure there are faster ones. In fact, I think you can solve the Rubik&#8217;s cube in 41 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When I was in grade school I went through a phase of being obsessed with the Rubik&#8217;s cube.  I think my personal record was 102 seconds.  The system I learned of solving it was pretty slow and I&#8217;m sure there are faster ones.  In fact, I think you can solve the Rubik&#8217;s cube in 41 moves no matter what the setup.  </p>
<p>Anyway, I know I juggled a Rubik&#8217;s cube every so often but I never thought of solving it while juggling.  Well, David Calvo did.  Here he does it in under a minute.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/lhkzgjOKeLs"> <param name="movie" value="http://www.youtube.com/v/lhkzgjOKeLs" /><param name="wmode" value="transparent" /></object></p>
<p>Perhaps I might try this trick.  Have any of you tried?</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/rubiks-cube-solved-while-juggling/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Learn to juggle three balls</title>
		<link>http://justyouraveragejoggler.com/learn-to-juggle-three-balls/</link>
		<comments>http://justyouraveragejoggler.com/learn-to-juggle-three-balls/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 09:44:38 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Juggling]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3183</guid>
		<description><![CDATA[Everyone is born with the ability to run. There isn&#8217;t much you have to do to teach people. However, no one is born with the inherent ability to juggle. That you have to learn. Fortunately, Coach Bob gives a great bit of instruction on how to do it. And he&#8217;s amusing too. See if you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Everyone is born with the ability to run.  There isn&#8217;t much you have to do to teach people.  However, no one is born with the inherent ability to juggle.  That you have to learn.</p>
<p>Fortunately, Coach Bob gives a great bit of instruction on how to do it.  And he&#8217;s amusing too.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/vEv_G63V-Ns"> <param name="movie" value="http://www.youtube.com/v/vEv_G63V-Ns" /><param name="wmode" value="transparent" /></object></p>
<p>See if you can follow his eight step process for learning to juggle.  Then you can become of joggler too.</p>
]]></content:encoded>
			<wfw:commentRss>http://justyouraveragejoggler.com/learn-to-juggle-three-balls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

