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	<title>Just Your Average Joggler &#187; World Records</title>
	<atom:link href="http://justyouraveragejoggler.com/category/world-records/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>Joggling in a new record book</title>
		<link>http://justyouraveragejoggler.com/joggling-in-a-new-record-book/</link>
		<comments>http://justyouraveragejoggler.com/joggling-in-a-new-record-book/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 09:44:05 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[joggling records]]></category>
		<category><![CDATA[world records]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3331</guid>
		<description><![CDATA[One of the toughest things about getting in the Guinness Book of World records is that they make it really difficult to verify your record.  If you don&#8217;t pay to have Guinness officials come watch the event and verify it themselves, you have to submit videos, pictures, affidavits, and get media coverage yourself.  Then, it [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>One of the toughest things about getting in the Guinness Book of World records is that they make it really difficult to verify your record.  If you don&#8217;t pay to have Guinness officials come watch the event and verify it themselves, you have to submit videos, pictures, affidavits, and get media coverage yourself.  Then, it takes 6 &#8211; 8 weeks (or over 1 year) to hear back.  Also, if they don&#8217;t verify your attempt before you do it, they won&#8217;t accept your record.  It&#8217;s a bit frustrating.</p>
<p>However, they are not the only world record game in town.  I just got a copy of the Recordsetters Book of World Records.</p>
<p><a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/11/photo-3.jpg"><img class="aligncenter size-medium wp-image-3332" title="Record Setters" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/11/photo-3-e1322690039466-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>On page 99, they feature my record.</p>
<p><a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/11/photo-4.jpg"><img class="aligncenter size-medium wp-image-3333" title="world record perry romanowski" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/11/photo-4-e1322690081674-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>It was much easier to get my record verified with them.  It&#8217;s a fun book too because they have all kinds of different records in there by lots of different people.  Some of the records are pretty silly and it&#8217;s not as &#8220;serious&#8221; as the GBWW but it is still pretty cool.</p>
<p>If you are having problems getting a world record certified by Guinness, you might try the Recordsetters Book of World Records.  You can follow them on Facebook.</p>
<p>&nbsp;</p>
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		<item>
		<title>More on the 5K Joggling World Record</title>
		<link>http://justyouraveragejoggler.com/more-on-the-5k-joggling-world-record/</link>
		<comments>http://justyouraveragejoggler.com/more-on-the-5k-joggling-world-record/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 09:44:59 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[joggler]]></category>
		<category><![CDATA[Joggling]]></category>
		<category><![CDATA[world record]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3251</guid>
		<description><![CDATA[Here&#8217;s an update on Bob Evans recent world record breaking performance.  He joggled the 5K race (and won) in 16:51 which beats the old record by 4 seconds. You can see an entire write-up of the joggling world record here. Also, be sure to check out the Catch It Early website for joggling races near [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Here&#8217;s an update on Bob Evans recent world record breaking performance.  He joggled the 5K race (and won) in 16:51 which beats the old record by 4 seconds.</p>
<p><object width="425" height="350" type="application/x-shockwave-flash" data="http://www.youtube.com/v/-RG4e7nmrM0"> <param name="movie" value="http://www.youtube.com/v/-RG4e7nmrM0" /><param name="wmode" value="transparent" /></object></p>
<p>You can see an entire write-up of the joggling world record <a href="http://www.prweb.com/releases/CatchItEarly/joggling-world-record/prweb8929941.htm">here</a>.</p>
<p>Also, be sure to check out the <a href="http://catchitearly.org/">Catch It Early </a>website for joggling races near you.</p>
]]></content:encoded>
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		<title>Joggling 5K Record is Broken</title>
		<link>http://justyouraveragejoggler.com/joggling-5k-record-is-broken/</link>
		<comments>http://justyouraveragejoggler.com/joggling-5k-record-is-broken/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 21:19:24 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[bob evans]]></category>
		<category><![CDATA[joggler]]></category>
		<category><![CDATA[Joggling]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3225</guid>
		<description><![CDATA[Well, it&#8217;s finally been done. After numerous attempts which we reported about here, here, and here, someone has finally broken to world record for joggling a 5K. Congratulations goes to Bob Evans who ran a 16:51 in the Nashville Race for a Cure 5K. He actually won the race! Here are the official times. Also, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Well, it&#8217;s finally been done. After numerous attempts which we reported about <a href="http://justyouraveragejoggler.com/elite-jogglers-fall-short-of-5k-world-record/">here</a>, <a href="http://justyouraveragejoggler.com/5k-joggling-world-record-nearly-broken/">here</a>, and <a href="http://justyouraveragejoggler.com/joggling-5k-world-record-update/">here</a>, someone has finally broken to world record for joggling a 5K.<a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/10/bobandtrishjoggling.jpg"><img class="alignright size-full wp-image-3226" title="bobandtrishjoggling" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/10/bobandtrishjoggling.jpg" alt="" width="208" height="243" /></a></p>
<p>Congratulations goes to Bob Evans who ran a 16:51 in the Nashville Race for a Cure 5K. He actually won the race! Here are the <a href="http://www.besttimescct.com/results/NRFTC11.txt">official times</a>.</p>
<p>Also, his wife Trish was joggling and she won the women&#8217;s division with a time of 20:23.</p>
<p>Wickedly fast times!! Congratulations Bob and Trish. I hope to get to joggle a race with you sometime.</p>
<p>In addition to Bob and Trish, there were actually 11 other jogglers in the race. They were part of a team from Vanderbilt University. You can see a <a href="http://progress.montgomeryadvertiser.com/videonetwork/1246812169001/Joggling-at-Vanderbilt">video of the jogglers</a> here. Jacob Weiss of team Catch it Early put together the group.</p>
<p>To learn more about the group go to <a href="http://catchitearly.org/team">Team Catch it Early</a>.</p>
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		<title>Official Guinness World Record Publication</title>
		<link>http://justyouraveragejoggler.com/official-guinness-world-record-publication/</link>
		<comments>http://justyouraveragejoggler.com/official-guinness-world-record-publication/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 09:44:15 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3145</guid>
		<description><![CDATA[While I received the certificate and was posted on the web site, it never felt like I had an official world record. People would frequently ask about which book I was in and I just had to shrug. Unfortunately, Guinness doesn&#8217;t post every record any more. Well, my brother sent me a message and told [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>While I received the certificate and was posted on the web site, it never felt like I had an official world record.</p>
<p>People would frequently ask about which book I was in and I just had to shrug. Unfortunately, Guinness doesn&#8217;t post every record any more.</p>
<p>Well, my brother sent me a message and told me that he saw my name listed in the 2012 book on page 213. And indeed it is. Here&#8217;s the picture.<a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/10/photo2-e1318197465645.jpg"><img class="aligncenter size-medium wp-image-3146" title="joggling world record" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/10/photo2-e1318197465645-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/10/photo2.jpg"><br />
</a></p>
]]></content:encoded>
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		<item>
		<title>What is the fastest a marathon can be run?</title>
		<link>http://justyouraveragejoggler.com/what-is-the-fastest-a-marathon-can-be-run/</link>
		<comments>http://justyouraveragejoggler.com/what-is-the-fastest-a-marathon-can-be-run/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 09:44:06 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[world record]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3094</guid>
		<description><![CDATA[It looks like there was big news at the Berlin Marathon yesterday. Patrick Makau broke the marathon world record by running it in 2 hours, 3 minutes and 38 seconds. This is 21 seconds faster than the previous world record. Wow!! Of course, he wasn&#8217;t joggling. There are a couple of things about this story [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It looks like there was big news at the Berlin Marathon yesterday. Patrick Makau <a href="http://www.npr.org/blogs/thetwo-way/2011/09/26/140801252/marathon-record-lowered-by-21-seconds?sc=fb&amp;cc=fp">broke the marathon world record</a> by running it in 2 hours, 3 minutes and 38 seconds. This is 21 seconds faster than the previous world record. Wow!! Of course, he wasn&#8217;t joggling. <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/09/makau_custom.jpg"><img class="alignright size-medium wp-image-3095" title="marathon world record" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/09/makau_custom-245x300.jpg" alt="" width="221" height="270" /></a></p>
<p>There are a couple of things about this story that I find interesting.</p>
<p>1. The world record is not the fastest marathon ever run. This was done by <a href="http://www.nytimes.com/2011/04/19/sports/19marathon.html?pagewanted=all">Geoffrey Mutai in a time of 2 hours, 3 minutes, 2 seconds</a> in the Boston marathon last year. Unfortunately for him the Boston course does not qualify so his time doesn&#8217;t count as a world record. That seems dumb.</p>
<p>2. Records keep getting broken. It seems to me in a sport like running, there isn&#8217;t much reason for records to keep getting faster. It&#8217;s not like new technology can give you a significant edge like in other sports (golf, tennis, baseball, etc). It&#8217;s not like there is new training techniques. I just don&#8217;t get it. Perhaps it&#8217;s just because there are so many new runners that the law of large numbers will dictate that there will be times farther and farther away from the average. hmmm</p>
<h3>Fastest marathon</h3>
<p>The article asks the question whether the world record will ever break the 2 hour mark. Former world record holder Haile Gebrselassie thinks that it will happen in another 20 or 25 years. Maybe, but I see no reason for that to happen.</p>
<p>Of course, predicting limits is always a silly activity because they inevitably are shown to be wrong. Perhaps the 2 hour marathon mark will be broken. Certainly, the 4 min mile was broken and if you can run 4 minutes for one mile, why couldn&#8217;t you do it for 26.2?</p>
<h3>What will happen first?</h3>
<p>Say jogglers, what do you think will happen first?</p>
<p>The marathon world record will be under 2-hours&#8230;or&#8230;<br />
The joggling marathon world record will be under 2:30?</p>
<p>Hmmm.</p>
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		<title>Tim Butler Vows to Joggle 100 miles</title>
		<link>http://justyouraveragejoggler.com/tim-butler-vows-to-joggle-100-miles/</link>
		<comments>http://justyouraveragejoggler.com/tim-butler-vows-to-joggle-100-miles/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 09:44:37 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=3080</guid>
		<description><![CDATA[I know I&#8217;ve been talking about joggling a 100 miler but for some reason I just haven&#8217;t done it yet. This year I was going to run one in Cleveland but I opted to focus on getting a good time in the Chicago marathon instead. I know, a pretty lame excuse. But next year&#8230;I&#8217;m doing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I know I&#8217;ve been talking about joggling a 100 miler but for some reason I just haven&#8217;t done it yet. This year I was going to run one in Cleveland but I opted to focus on getting a good time in the Chicago marathon instead. I know, a pretty lame excuse.<a href="http://justyouraveragejoggler.com/wp-content/uploads/2011/09/tim_butler.jpg"><img class="alignright size-medium wp-image-3081" title="tim_butler" src="http://justyouraveragejoggler.com/wp-content/uploads/2011/09/tim_butler-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>But next year&#8230;I&#8217;m doing it.</p>
<p>Of course, I might be trying to break the world record if fellow <a href="http://justyouraveragejoggler.com/joggling-interview-tim-butler-joggling-directory-creator/">joggler Tim Butler</a> has anything to say about it.</p>
<p>According to this article, <a href="http://www.thisislincolnshire.co.uk/ll-run-100-miles-juggle-way/story-13303495-detail/story.html">Tim is going to attempt his 24-hour joggling feat</a> at the Yarborough Leisure Centre. I couldn&#8217;t discover whether this was an organized marathon or one that he is doing on his own.</p>
<p>Good luck Tim!</p>
<p>Tim and I actually had an agreement to let him make the first attempt at in September. But it looks like he hasn&#8217;t done it. I&#8217;m still inclined to let him try first however, I&#8217;m itching to do it (and I&#8217;m not getting any younger either). My plans are to find a 24-hr run to do in March or April or maybe sooner. No excuses this time.</p>
<p>Now, which of these <a href="http://www.ultramarathonrunning.com/races/#usa">ultramarathons</a> should I do?</p>
<p>Maybe this one&#8230;<a href="http://www.aravaiparunning.com/acrosstheyears/">Across the Years</a></p>
<p>or maybe this one&#8230;<a href="http://www.peanutisland24.com/">Peanut Island 24hr</a></p>
<p>Any suggestions?</p>
<p>&nbsp;</p>
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		<item>
		<title>Joggling World Records</title>
		<link>http://justyouraveragejoggler.com/joggling-world-records/</link>
		<comments>http://justyouraveragejoggler.com/joggling-world-records/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:41:15 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2653</guid>
		<description><![CDATA[I was starting the process of applying for a try at the Guinness World Record for long distance joggling and found this list of joggling records that Guinness accepts.  It turns out there is a bunch of them.  Unfortunately, there isn&#8217;t one for the 100 mile ultramarathon.  We&#8217;ll see if they make a new category [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I was starting the process of applying for a try at the Guinness World Record for long distance joggling and found this list of joggling records that Guinness accepts.  It turns out there is a bunch of them.  Unfortunately, there isn&#8217;t one for the 100 mile ultramarathon.  We&#8217;ll see if they make a new category or require me to break the 24 hour record.  I know Tim Butler is planning on breaking the 24 hour record this year so perhaps he&#8217;ll set a new mark.</p>
<h3>Accepted world joggling records</h3>
<p>Fastest 100m joggling with five objects &#8211; men<br />
Fastest mile joggling with five objects &#8211; men<br />
Fastest 5km joggling with five objects &#8211; men<br />
Fastest mile joggling with three objects &#8211; men<br />
Fastest 5km joggling with three objects &#8211; men<br />
Fastest 400 m joggling with three objects &#8211; men<br />
Fastest 100m joggling with three objects &#8211; men<br />
Fastest marathon joggling with three objects (male)<br />
Fastest 400m joggling hurdles with three objects &#8211; men<br />
Fastest 110m joggling hurdles with three objects &#8211; men<br />
Fastest 50 miles joggling<br />
Fastest 10km joggling with three objects &#8211; men<br />
Fastest half marathon joggling with three objects (male)<br />
Fastest 100 m joggling with three objects &#8211; women<br />
Fastest 400 m joggling with three objects &#8211; women<br />
Fastest 5 km joggling with three objects &#8211; women<br />
Fastest mile joggling with three objects &#8211; women<br />
Fastest 400 m joggling with five objects &#8211; male<br />
Fastest 1 km joggling with three objects &#8211; male<br />
Fastest 400 m joggling backwards with three objects &#8211; men<br />
Greatest distance joggling in 24 hours</p>
<h3>Guinness exclusivity</h3>
<p>This would be a much better post if I also included the actual times for these records, unfortunately, Guinness keeps their data secret.  Quite annoying actually.</p>
<p>If you want to break a world record in joggling you have to apply for a claim number and they will then send you the time you have to beat.  I don&#8217;t know why they just don&#8217;t publish the information for all to see.</p>
<p>Anyway, here is a list of some of the &#8220;unofficial&#8221; times that I could track down.  I&#8217;ll add more as I get them.  If you know of a record, let me know and I&#8217;ll add it.</p>
<h3>3 ball joggling records</h3>
<p>8:23:52  Fastest 50 miles joggling &#8211; Perry Romanowski (2007)<br />
2:50:09  Fastest marathon joggling &#8211; Michal Kapral (2007)<br />
1:23:49  Fastest half marathon joggling &#8211; Michal Kapral (2009)<br />
0:36:27  Fastest 10K joggling &#8211; Michal Kapral (2006)<br />
0:16:55  Fastest 5K joggling &#8211; Kirk Swenson (1986)<br />
0:04:42  Fastest mile joggling &#8211; Will Howard (2003)</p>
<p>109.8 miles  24 hour joggling relay &#8211; Meike Duch and Andreas Lietzow (2003)</p>
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		<title>Canadian Joggler Sets 3K World Record</title>
		<link>http://justyouraveragejoggler.com/canadian-joggler-sets-3k-world-record/</link>
		<comments>http://justyouraveragejoggler.com/canadian-joggler-sets-3k-world-record/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:44:05 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[World Records]]></category>
		<category><![CDATA[Joggling]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2205</guid>
		<description><![CDATA[I don&#8217;t know what it is about Canadians and joggling, but they&#8217;ve got some fast ones. There&#8217;s Michal Kapral who holds the official world joggling record in the 10K, half marathon, and marathon distances. Then there is Travis Saunders who has made a couple of tries at the 5K world joggling record. And Tyler Wishau [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I don&#8217;t know what it is about Canadians and joggling, but they&#8217;ve got some fast ones.  There&#8217;s <a href="http://justyouraveragejoggler.com/joggling-interviews-michal-kapral-one-of-the-worlds-top-jogglers/">Michal Kapral</a> who holds the official world joggling record in the 10K, half marathon, and marathon distances.</p>
<p>Then there is <a href="http://justyouraveragejoggler.com/joggling-interview-travis-saunders-canadas-mid-distance-joggling-speedster/">Travis Saunders</a> who has made a couple of tries at the 5K world joggling record.  <a href="http://justyouraveragejoggler.com/wp-content/uploads/2009/11/kapral-jump.jpg"><img class="alignright size-full wp-image-2206" title="kapral-jump" src="http://justyouraveragejoggler.com/wp-content/uploads/2009/11/kapral-jump.jpg" alt="kapral-jump" width="177" height="238" /></a></p>
<p>And <a href="http://justyouraveragejoggler.com/joggling-interview-tyler-wishau/">Tyler Wishau</a> who dominated at the <a href="http://justyouraveragejoggler.com/2009-world-joggling-championship-results/">2009 IJA Joggling Championships</a>.</p>
<p>Let&#8217;s not forget joggler and future Canadian doctor <a href="http://justyouraveragejoggler.com/joggler-interview-julian-tam-resident-canadian-joggler/">Julian Tam</a>.</p>
<h3>New 3K world joggling record?</h3>
<p>And now Adam Kellar reportedly has set what he believes is a <a href="http://www.canada.com/windsorstar/news/sports/story.html?id=fd619e80-7985-443f-8898-57098fdc1e5c">world record for the 3K distance</a>.  His joggling time was 10:28.13.</p>
<p>I&#8217;ve never heard of another joggler doing the 3K distance so as far as JYAJ is concerned, we&#8217;ll consider his the new world record for joggling 3K.</p>
<p>Congratulations Adam!</p>
<p>Now, if only we can get track him down to do a joggling interview.</p>
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		<title>New Joggling Half Marathon Record Set</title>
		<link>http://justyouraveragejoggler.com/new-joggling-half-marathon-record-set/</link>
		<comments>http://justyouraveragejoggler.com/new-joggling-half-marathon-record-set/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 03:28:09 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[World Records]]></category>
		<category><![CDATA[Joggling]]></category>
		<category><![CDATA[michal]]></category>
		<category><![CDATA[world record]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1724</guid>
		<description><![CDATA[Congratulations to speedy joggler Michal Kapral for setting a new world record for the fastest half marathon done while joggling. He came in at a blazing 1:23:49! You can read his write-up here on his blog. There is also an interview that he did with Spike magazine that you might find interesting.  In it, he [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Congratulations to speedy <a href="http://justyouraveragejoggler.com/joggling-interviews-michal-kapral-one-of-the-worlds-top-jogglers/">joggler Michal Kapral</a> for setting a new world record for the fastest half <img class="alignright size-thumbnail wp-image-1725" title="michalonspike" src="http://justyouraveragejoggler.com/wp-content/uploads/2009/04/michalonspike-150x150.jpg" alt="michalonspike" width="150" height="150" />marathon done while joggling.</p>
<p>He came in at a blazing 1:23:49!</p>
<p>You can read his <a href="http://thejoggler.blogspot.com/2009/04/half-marathon-joggling-record.html">write-up here</a> on his blog.</p>
<p>There is also an interview that he did with <a href="http://www.spikesmag.com/features/michalkapralonhislatestrecordattempt.aspx">Spike magazine</a> that you might find interesting.  In it, he gives a little more explanation about his world record for a marathon while pushing a baby jogger cart and how he gave up on his attempt to break the backwards running marathon record.</p>
<p>You know Michal, there is no record for the fastest backwards marathon done while joggling.</p>
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		<title>Marathon Stunt Runner Finishes 7 Marathons on 7 Continents in Under 7 Days</title>
		<link>http://justyouraveragejoggler.com/marathon-stunt-runner-finishes-7-marathons-on-7-continents-in-under-7-days/</link>
		<comments>http://justyouraveragejoggler.com/marathon-stunt-runner-finishes-7-marathons-on-7-continents-in-under-7-days/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:27:15 +0000</pubDate>
		<dc:creator>Average Joggler</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Marathons]]></category>
		<category><![CDATA[World Records]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[stunt runner]]></category>

		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=1573</guid>
		<description><![CDATA[There&#8217;s a new world record for marathon madness. Richard Donovan finished his 7th marathon on his 7th continent (Australia) and did it in 5 days, 10 hours and 8 minutes. Here&#8217;s where he did it. 1. Antarctica 2. Cape Town 3. Dubai 4. London 5. Toronto 6. Santiago 7. Sydney That must&#8217;ve taken an incredible [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There&#8217;s a new world record for <a href="http://www.independent.ie/national-news/irishman-runs-rings-around-marathon-records-1630137.html">marathon madness</a>.  Richard Donovan finished his 7th marathon on his 7th continent (Australia) and did it in 5 days, 10 hours and 8 minutes.  </p>
<p>Here&#8217;s where he did it.</p>
<p>1.  Antarctica<br />
2.  Cape Town<br />
3.  Dubai<br />
4.  London<br />
5.  Toronto<br />
6.  Santiago<br />
7.  Sydney</p>
<p>That must&#8217;ve taken an incredible amount of planning.  </p>
<p>The good news is that he wasn&#8217;t joggling so any joggler interested in besting this feat only needs to do all the marathons while <a href="http://justyouraveragejoggler.com">joggling</a>.</p>
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