Day 495 of a joggling streak which will last at least 1001 days in a row.
Summary: One of my favorite things about joggling is having time alone to listen to podcasts and books. Sitting around reading a book can be enjoyable for a little while, but I feel so much more interested & energized when I “read” while running. If you’re not learning while working out, you’re missing a golden opportunity to build your brain.
Today’s run was done in sunny Phoenix. When running in the desert you don’t get nearly as sweaty / wet than when doing it in Chicago. The sweat just evaporates off into the dry atmosphere. This is handy for traveling because it means you can re-use your running clothes and thus pack less of them.
Weather: 68 F. Sunny
Distance: 4 miles
Time: 10:14 am
Run time: 33:47
Listening to: Audio Book – Super Freakenomics
Weight: ? lbs – Gotta be high however, I’m eating & drinking lots!
Drops: 0
Condition: Felt a little sore in legs but good
Shoes: Asics – 634 miles! Probably should get some new ones
Joggling Streak Day 494? on 12seconds.tv
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10-4 on the audio books. How’s superfreakonomics?
I envy dry climates, can you imagine what the humidity is like here in Florida during summer time?