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	<title>Comments on: How do you know if you should lose weight?</title>
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	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37873</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Sat, 31 Dec 2011 23:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37873</guid>
		<description>12 years old is too young to be thinking about weight.   Focus on being a kid and eating fruits and vegetables.</description>
		<content:encoded><![CDATA[<p>12 years old is too young to be thinking about weight.   Focus on being a kid and eating fruits and vegetables.</p>
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		<title>By: Mya</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37872</link>
		<dc:creator>Mya</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37872</guid>
		<description>I&#039;m 4&#039;11 to</description>
		<content:encoded><![CDATA[<p>I&#8217;m 4&#8217;11 to</p>
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	<item>
		<title>By: Mya</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37871</link>
		<dc:creator>Mya</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37871</guid>
		<description>I also am the fastest runner in my gym class but I think I&#039;m to fat</description>
		<content:encoded><![CDATA[<p>I also am the fastest runner in my gym class but I think I&#8217;m to fat</p>
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	<item>
		<title>By: Mya</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37870</link>
		<dc:creator>Mya</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37870</guid>
		<description>I am 12 and I am 114 pounds but I want to lose weight because I think I am fat how do I look weight and weight at least 99 pounds</description>
		<content:encoded><![CDATA[<p>I am 12 and I am 114 pounds but I want to lose weight because I think I am fat how do I look weight and weight at least 99 pounds</p>
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	<item>
		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37849</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Thu, 29 Dec 2011 00:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37849</guid>
		<description>You obviously didn&#039;t read the post.  Fat people can be perfectly healthy.  Weight and health are not related.</description>
		<content:encoded><![CDATA[<p>You obviously didn&#8217;t read the post.  Fat people can be perfectly healthy.  Weight and health are not related.</p>
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		<title>By: Jane</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37847</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Thu, 29 Dec 2011 00:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37847</guid>
		<description>you&#039;re not a doctor. you shouldn&#039;t be giving these people this advice. i think it&#039;s wrong. no two bodies are alike, and just because you can run a marathon does not make you a healthy person. we need to eliminate this mindset that x equals healthy and y does not, because it is oversimplified and does not account for the countless variables that add up to a person&#039;s health. i think the problem is that thin people are associated with not only health, but also good looks, so everyone feels they need to be like that. that has nothing to do with good health (for the record, i&#039;m not a bitter fat person...i just think it&#039;s ridiculous how much the internet encourages eating disorders)</description>
		<content:encoded><![CDATA[<p>you&#8217;re not a doctor. you shouldn&#8217;t be giving these people this advice. i think it&#8217;s wrong. no two bodies are alike, and just because you can run a marathon does not make you a healthy person. we need to eliminate this mindset that x equals healthy and y does not, because it is oversimplified and does not account for the countless variables that add up to a person&#8217;s health. i think the problem is that thin people are associated with not only health, but also good looks, so everyone feels they need to be like that. that has nothing to do with good health (for the record, i&#8217;m not a bitter fat person&#8230;i just think it&#8217;s ridiculous how much the internet encourages eating disorders)</p>
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		<title>By: karah</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37245</link>
		<dc:creator>karah</dc:creator>
		<pubDate>Tue, 01 Nov 2011 03:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37245</guid>
		<description>hi im 5&quot;4 propbaly 5&quot;5 but i weigh 121  but i have musculs and im 12 am i over weight and if so any tips to keep me thin i scared for my life for being fat never was and dont wanna be</description>
		<content:encoded><![CDATA[<p>hi im 5&#8243;4 propbaly 5&#8243;5 but i weigh 121  but i have musculs and im 12 am i over weight and if so any tips to keep me thin i scared for my life for being fat never was and dont wanna be</p>
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		<title>By: Valerie</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-37104</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Mon, 10 Oct 2011 06:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-37104</guid>
		<description>Hi my name is Valerie I&#039;m 13 years old I&#039;m 5&#039;3 I&#039;m close to going to 5&#039;4 and I weigh 115 am I overweight????? My figure is very curvey I have curves on my waist and I have curves on my legs my mom says it runs in the family and everytime I am hungry and I eat I always ask my mom if I will get fat I&#039;m always careful of what I eat I used to love junk food but I stopped eating it I haven&#039;t eaten it in 3 years and I&#039;m very proud of myself and I don&#039;t drink soda either I eliminated those things from my health so all I want to know is if I&#039;m fat. BTW everybody says i should b a model Bcuz I&#039;m tall and skinny? But idk if I am skinny I want to c it from another persons point of view :( plz reply</description>
		<content:encoded><![CDATA[<p>Hi my name is Valerie I&#8217;m 13 years old I&#8217;m 5&#8217;3 I&#8217;m close to going to 5&#8217;4 and I weigh 115 am I overweight????? My figure is very curvey I have curves on my waist and I have curves on my legs my mom says it runs in the family and everytime I am hungry and I eat I always ask my mom if I will get fat I&#8217;m always careful of what I eat I used to love junk food but I stopped eating it I haven&#8217;t eaten it in 3 years and I&#8217;m very proud of myself and I don&#8217;t drink soda either I eliminated those things from my health so all I want to know is if I&#8217;m fat. BTW everybody says i should b a model Bcuz I&#8217;m tall and skinny? But idk if I am skinny I want to c it from another persons point of view <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  plz reply</p>
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	<item>
		<title>By: Randi LEigh</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-36768</link>
		<dc:creator>Randi LEigh</dc:creator>
		<pubDate>Tue, 30 Aug 2011 18:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-36768</guid>
		<description>oh and btw im not muscular in any way lol</description>
		<content:encoded><![CDATA[<p>oh and btw im not muscular in any way lol</p>
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	<item>
		<title>By: Randi LEigh</title>
		<link>http://justyouraveragejoggler.com/how-do-you-know-if-you-should-lose-weight/comment-page-1/#comment-36767</link>
		<dc:creator>Randi LEigh</dc:creator>
		<pubDate>Tue, 30 Aug 2011 18:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=114#comment-36767</guid>
		<description>I&#039;m 5&#039;2&quot; and weigh 170 and 18 years old. My BMI says I&#039;m obese, but I look nothing close to how I feel, and look. I&#039;m very active, I bike everyday for hours (with my boyfriend), and dance in my room. I also don&#039;t even eat as much as most people think (just lots of fruit and vegetables). I do NOT look obese to any of my friends. I told them I was 170 and they thought I was 135. What the am I supposed to do?</description>
		<content:encoded><![CDATA[<p>I&#8217;m 5&#8217;2&#8243; and weigh 170 and 18 years old. My BMI says I&#8217;m obese, but I look nothing close to how I feel, and look. I&#8217;m very active, I bike everyday for hours (with my boyfriend), and dance in my room. I also don&#8217;t even eat as much as most people think (just lots of fruit and vegetables). I do NOT look obese to any of my friends. I told them I was 170 and they thought I was 135. What the am I supposed to do?</p>
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