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	<title>Comments on: How much faster will losing weight make you?</title>
	<atom:link href="http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Bowtrol cleanse</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-26973</link>
		<dc:creator>Bowtrol cleanse</dc:creator>
		<pubDate>Fri, 20 Mar 2009 06:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-26973</guid>
		<description>I&#039;ve been on a diet now for 3 months, and have only lost 10 pounds. Man, this sucks... haha. Thanks for the read though.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on a diet now for 3 months, and have only lost 10 pounds. Man, this sucks&#8230; haha. Thanks for the read though.</p>
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		<title>By: George</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-25864</link>
		<dc:creator>George</dc:creator>
		<pubDate>Sat, 06 Sep 2008 14:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-25864</guid>
		<description>I was thinking about that since last year.  My half marathon time at the Disneyland Half Marathon last weekend was about 6 minutes faster than my half marathon time last year in Pasadena.  I did virtually no training for it but I was about 5 pounds lighter.  The lighter weight was a huge factor.</description>
		<content:encoded><![CDATA[<p>I was thinking about that since last year.  My half marathon time at the Disneyland Half Marathon last weekend was about 6 minutes faster than my half marathon time last year in Pasadena.  I did virtually no training for it but I was about 5 pounds lighter.  The lighter weight was a huge factor.</p>
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		<title>By: joggler</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13174</link>
		<dc:creator>joggler</dc:creator>
		<pubDate>Tue, 17 Jul 2007 03:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13174</guid>
		<description>Wow!  An 18.5 BMI!!  If I lost 15 pounds I&#039;d be at BMI 23.4.  To get to 18.5, I&#039;d have to weigh...140 lbs.  That would be a 50 pound loss.  I don&#039;t think so.  On the plus side, it would cut 45 minutes off my marathon time.</description>
		<content:encoded><![CDATA[<p>Wow!  An 18.5 BMI!!  If I lost 15 pounds I&#8217;d be at BMI 23.4.  To get to 18.5, I&#8217;d have to weigh&#8230;140 lbs.  That would be a 50 pound loss.  I don&#8217;t think so.  On the plus side, it would cut 45 minutes off my marathon time.</p>
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		<title>By: arcaner</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13170</link>
		<dc:creator>arcaner</dc:creator>
		<pubDate>Tue, 17 Jul 2007 03:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13170</guid>
		<description>Interesting.  I can lose 15 pounds and still be at a BMI of 18.5.  That&#039;s 30 s per mile off my marathon pace.  Interesting...</description>
		<content:encoded><![CDATA[<p>Interesting.  I can lose 15 pounds and still be at a BMI of 18.5.  That&#8217;s 30 s per mile off my marathon pace.  Interesting&#8230;</p>
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		<title>By: joggler</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13162</link>
		<dc:creator>joggler</dc:creator>
		<pubDate>Tue, 17 Jul 2007 01:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13162</guid>
		<description>I think 2 seconds is really just a rough estimate and more applicable to longer distances.</description>
		<content:encoded><![CDATA[<p>I think 2 seconds is really just a rough estimate and more applicable to longer distances.</p>
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		<title>By: Wes</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13159</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Tue, 17 Jul 2007 01:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13159</guid>
		<description>I can be living proof that lighter=faster :-)  I think a combination of weight loss and strength improvement equals a faster per minute time.  I would think it would be a lot greater than 2 seconds...</description>
		<content:encoded><![CDATA[<p>I can be living proof that lighter=faster <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I think a combination of weight loss and strength improvement equals a faster per minute time.  I would think it would be a lot greater than 2 seconds&#8230;</p>
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		<title>By: brian fahs</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13137</link>
		<dc:creator>brian fahs</dc:creator>
		<pubDate>Mon, 16 Jul 2007 21:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13137</guid>
		<description>Lets See, Based on my 1 and only 5 K time of 27.50, all I have to do is loose 110lbs to challenge the Joggling Record. I&#039;m not THAT fat. 

Brian</description>
		<content:encoded><![CDATA[<p>Lets See, Based on my 1 and only 5 K time of 27.50, all I have to do is loose 110lbs to challenge the Joggling Record. I&#8217;m not THAT fat. </p>
<p>Brian</p>
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		<title>By: Amanda</title>
		<link>http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/comment-page-1/#comment-13101</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 16 Jul 2007 13:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-much-faster-will-losing-weight-make-you/#comment-13101</guid>
		<description>Just wanted to let you know I really enjoy your blog! I&#039;m lucky I have the coordination to walk up right some days, so I probably won&#039;t ever be a joggler but I do enjoy racing with you and anyone else qwho will entertain me for 26.2!</description>
		<content:encoded><![CDATA[<p>Just wanted to let you know I really enjoy your blog! I&#8217;m lucky I have the coordination to walk up right some days, so I probably won&#8217;t ever be a joggler but I do enjoy racing with you and anyone else qwho will entertain me for 26.2!</p>
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