http://justyouraveragejoggler.com/how-to-figure-out-your-current-fitness-level/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-figure-out-your-current-fitness-level Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Fri, 25 May 2012 04:35:21 +0000 hourly 1 http://wordpress.org/?v= http://justyouraveragejoggler.com/how-to-figure-out-your-current-fitness-level/comment-page-1/#comment-29145 Bob Allen Sat, 09 Jan 2010 15:00:05 +0000 http://justyouraveragejoggler.com/?p=2335#comment-29145 Based on a 10K, my VO2 max is 43.3. I'd like to bump that up this year. Based on a 10K, my VO2 max is 43.3. I’d like to bump that up this year.

]]> http://justyouraveragejoggler.com/how-to-figure-out-your-current-fitness-level/comment-page-1/#comment-29114 Perry Wed, 06 Jan 2010 14:11:29 +0000 http://justyouraveragejoggler.com/?p=2335#comment-29114 Wes - Still a good enough figure to be an Ironman! Wes – Still a good enough figure to be an Ironman!

]]> http://justyouraveragejoggler.com/how-to-figure-out-your-current-fitness-level/comment-page-1/#comment-29113 Wes Wed, 06 Jan 2010 14:08:03 +0000 http://justyouraveragejoggler.com/?p=2335#comment-29113 I am a 38.8... LOL... I figured as much.... I am a 38.8… LOL… I figured as much….

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