<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to juggle and run a 100-mile ultra marathon</title>
	<atom:link href="http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-juggle-and-run-a-100-mile-ultra-marathon</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Fri, 25 May 2012 04:35:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: Perry</title>
		<link>http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/comment-page-1/#comment-4129</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Mon, 30 Apr 2007 14:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/#comment-4129</guid>
		<description>Thanks for the tip.  I will track those folks down. 
 
And this year, I&#039;m going to be there for the 2007 fest.</description>
		<content:encoded><![CDATA[<p>Thanks for the tip.  I will track those folks down. </p>
<p>And this year, I&#8217;m going to be there for the 2007 fest.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian Fahs</title>
		<link>http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/comment-page-1/#comment-2725</link>
		<dc:creator>Brian Fahs</dc:creator>
		<pubDate>Fri, 13 Apr 2007 16:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/#comment-2725</guid>
		<description>Ok Perry, Now I really think you are crazy....

Looking at the results of the 2006 Heartland 100, there are 4 Chicago Area folks. Try tracking them down for some discussion. 

After the race, 2 weeks later you can limp out to Aurora for our 2007 Festival. (Oct 26-28)</description>
		<content:encoded><![CDATA[<p>Ok Perry, Now I really think you are crazy&#8230;.</p>
<p>Looking at the results of the 2006 Heartland 100, there are 4 Chicago Area folks. Try tracking them down for some discussion. </p>
<p>After the race, 2 weeks later you can limp out to Aurora for our 2007 Festival. (Oct 26-28)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wes</title>
		<link>http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/comment-page-1/#comment-2629</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Wed, 11 Apr 2007 11:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/how-to-juggle-and-run-a-100-mile-ultra-marathon/#comment-2629</guid>
		<description>Perry?  Did you think of maybe starting with a 30 or 50 mile ultra?  LOL.  My pal, Olga, is an ultra goddess, and she likes nothing better than talk and share about her passion.  Go by and say hi to her if you are interested:

http://runmoretalkless.blogspot.com/index.html</description>
		<content:encoded><![CDATA[<p>Perry?  Did you think of maybe starting with a 30 or 50 mile ultra?  LOL.  My pal, Olga, is an ultra goddess, and she likes nothing better than talk and share about her passion.  Go by and say hi to her if you are interested:</p>
<p><a href="http://runmoretalkless.blogspot.com/index.html" rel="nofollow">http://runmoretalkless.blogspot.com/index.html</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

