http://justyouraveragejoggler.com/how-to-juggle-while-running/ Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Wed, 08 Feb 2012 19:07:28 +0000 hourly 1 http://wordpress.org/?v= http://justyouraveragejoggler.com/how-to-juggle-while-running/comment-page-1/#comment-28884 Joe S Tue, 08 Dec 2009 22:21:12 +0000 http://justyouraveragejoggler.com/?p=2252#comment-28884 Good tip, Greg. Good tip, Greg.

]]> http://justyouraveragejoggler.com/how-to-juggle-while-running/comment-page-1/#comment-28881 Greg Phillips Tue, 08 Dec 2009 11:17:55 +0000 http://justyouraveragejoggler.com/?p=2252#comment-28881 In my experience, throwing forward is normally caused by either throwing with the shoulder (rather than the elbow) or releasing the ball too soon. If you're tending to throw forward, try to keep your elbows by your side with no rotation at the shoulder, and don't release a ball until your forarm is parallel to the ground. Once you've got the pattern under control you can and will ignore both these rules, but they're useful to think about when first learning. In my experience, throwing forward is normally caused by either throwing with the shoulder (rather than the elbow) or releasing the ball too soon. If you’re tending to throw forward, try to keep your elbows by your side with no rotation at the shoulder, and don’t release a ball until your forarm is parallel to the ground. Once you’ve got the pattern under control you can and will ignore both these rules, but they’re useful to think about when first learning.

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