Comments on: How To Recover From a Juggling Drop http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-recover-from-a-joggling-drop Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Fri, 25 May 2012 04:35:21 +0000 hourly 1 http://wordpress.org/?v= By: Average Joggler http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/comment-page-1/#comment-38540 Average Joggler Tue, 20 Mar 2012 04:37:24 +0000 http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/#comment-38540 Great news Robert. Be sure to see the articles we wrote on Joggler Etiquette. http://justyouraveragejoggler.com/joggling-etiquette-series-part-1-how-to-line-up-for-a-race/ Great news Robert. Be sure to see the articles we wrote on Joggler Etiquette.

http://justyouraveragejoggler.com/joggling-etiquette-series-part-1-how-to-line-up-for-a-race/

]]> By: Robert http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/comment-page-1/#comment-38539 Robert Tue, 20 Mar 2012 04:06:26 +0000 http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/#comment-38539 I read the Ralph Kidner interview after posting my comment, and I figured he could drop 30+ on his first 5k then I could do it. I also had an outdoor Joggle for the first time last Friday and ran 2 miles in 20:46 with only 8 drops. It's amazing how good lighting helps. :) I'll let you know how things go. I read the Ralph Kidner interview after posting my comment, and I figured he could drop 30+ on his first 5k then I could do it. I also had an outdoor Joggle for the first time last Friday and ran 2 miles in 20:46 with only 8 drops. It’s amazing how good lighting helps. :) I’ll let you know how things go.

]]> By: Average Joggler http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/comment-page-1/#comment-38538 Average Joggler Tue, 20 Mar 2012 01:54:50 +0000 http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/#comment-38538 Hello Robert, I think you should go ahead and go for it. I know Barry has a number of drops during the race and it doesn't stop him. The key will be to not interfere with other runners. I would stay off to one side and start in the back. A reasonable number of drops would be less than 20 for the whole race. Hello Robert,

I think you should go ahead and go for it. I know Barry has a number of drops during the race and it doesn’t stop him. The key will be to not interfere with other runners. I would stay off to one side and start in the back. A reasonable number of drops would be less than 20 for the whole race.

]]> By: Robert http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/comment-page-1/#comment-38501 Robert Thu, 15 Mar 2012 14:53:36 +0000 http://justyouraveragejoggler.com/how-to-recover-from-a-joggling-drop/#comment-38501 I've read this post and several others about how to handle drops. My goal for my 1st 5K is March 31st. (Couch to 5K) I started training 5 weeks ago. I added juggling in 2 weeks ago. I'm joggling 2 miles 3 times a week. That gives 2 more weeks of training. While I've been juggling for years, I have about 6-8 drops per mile and my pace has dropped from about 10:00 per mile to 11:24 per mile joggling. The indoor track I run at isn't well lit and that doesn't help, but I only have slightly less drops on a treadmill. The 5K I'm entering had 418 entrants last year. Do you think I have too many drops to enter right now? Should I hold off? What do you think is a reasonable amount of drops? I’ve read this post and several others about how to handle drops. My goal for my 1st 5K is March 31st. (Couch to 5K) I started training 5 weeks ago. I added juggling in 2 weeks ago. I’m joggling 2 miles 3 times a week. That gives 2 more weeks of training.

While I’ve been juggling for years, I have about 6-8 drops per mile and my pace has dropped from about 10:00 per mile to 11:24 per mile joggling. The indoor track I run at isn’t well lit and that doesn’t help, but I only have slightly less drops on a treadmill.

The 5K I’m entering had 418 entrants last year. Do you think I have too many drops to enter right now? Should I hold off? What do you think is a reasonable amount of drops?

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