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	<title>Comments on: Is Marathon Running Reducing Your Life Expectancy?</title>
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	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Can A Marathon Reduce Your Life Expectancy? &#171; Running Lapeer</title>
		<link>http://justyouraveragejoggler.com/is-marathon-running-reducing-your-life-expectancy/comment-page-1/#comment-28742</link>
		<dc:creator>Can A Marathon Reduce Your Life Expectancy? &#171; Running Lapeer</dc:creator>
		<pubDate>Tue, 17 Nov 2009 23:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2199#comment-28742</guid>
		<description>[...] Reduce Your Life&#160;Expectancy?  November 17, 2009 Matt Leave a comment Go to comments    The Average Joggler tackles the question.     Categories: health, running Tags: health, running       Comments (0) Trackbacks (0) Leave a [...]</description>
		<content:encoded><![CDATA[<p>[...] Reduce Your Life&nbsp;Expectancy?  November 17, 2009 Matt Leave a comment Go to comments    The Average Joggler tackles the question.     Categories: health, running Tags: health, running       Comments (0) Trackbacks (0) Leave a [...]</p>
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		<title>By: Joe S.</title>
		<link>http://justyouraveragejoggler.com/is-marathon-running-reducing-your-life-expectancy/comment-page-1/#comment-28741</link>
		<dc:creator>Joe S.</dc:creator>
		<pubDate>Tue, 17 Nov 2009 22:17:21 +0000</pubDate>
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		<description>What about ultramarathons?  Does a 50 or 100 miler at a slow pace affect a trained runner differently than a marathon?  If you train and don&#039;t have a preexisting heart condition, I think it&#039;s nothing to be alarmed about.  But, I do agree that the training is the most important health aspect because it doesn&#039;t have much stress or temporary damage to the heart that the studies listed.</description>
		<content:encoded><![CDATA[<p>What about ultramarathons?  Does a 50 or 100 miler at a slow pace affect a trained runner differently than a marathon?  If you train and don&#8217;t have a preexisting heart condition, I think it&#8217;s nothing to be alarmed about.  But, I do agree that the training is the most important health aspect because it doesn&#8217;t have much stress or temporary damage to the heart that the studies listed.</p>
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		<title>By: Zataod</title>
		<link>http://justyouraveragejoggler.com/is-marathon-running-reducing-your-life-expectancy/comment-page-1/#comment-28740</link>
		<dc:creator>Zataod</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2199#comment-28740</guid>
		<description>I don&#039;t see a danger, unless someone seriously under hydrates or seriously over hydrates.

I think the most dangerous thing we can do to our body is become a couch vegetable.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see a danger, unless someone seriously under hydrates or seriously over hydrates.</p>
<p>I think the most dangerous thing we can do to our body is become a couch vegetable.</p>
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		<title>By: Wes</title>
		<link>http://justyouraveragejoggler.com/is-marathon-running-reducing-your-life-expectancy/comment-page-1/#comment-28739</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Tue, 17 Nov 2009 14:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2199#comment-28739</guid>
		<description>did they mention that running lowers your resting heart rate?  which allows your heart to pump more blood with less work?  Think of all the heart beats you are saving that you can use later on to live longer!  :-)</description>
		<content:encoded><![CDATA[<p>did they mention that running lowers your resting heart rate?  which allows your heart to pump more blood with less work?  Think of all the heart beats you are saving that you can use later on to live longer!  <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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