Comments on: Is The Secret of Marathon Sore Nipples Solved? http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/?utm_source=rss&utm_medium=rss&utm_campaign=is-the-secret-of-marathon-sore-nipples-solved Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Fri, 25 May 2012 04:35:21 +0000 hourly 1 http://wordpress.org/?v= By: Perry http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-35532 Perry Sun, 08 May 2011 23:13:51 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-35532 @JayP - thanks for the suggestions. I just did a 10 miler this weekend and forgot to protect my nips. They hurt like hell today. @JayP – thanks for the suggestions. I just did a 10 miler this weekend and forgot to protect my nips. They hurt like hell today.

]]> By: JayP http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-35522 JayP Sun, 08 May 2011 00:36:16 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-35522 Thanks, that was the most concise list of things to do for sore nipples I could find. Just to add to the knowledge-base, anhydrous lanolin helps too, but it's really great AFTER the run (like, before you get into that hot shower!). I've also heard of surgical tape instead of bandaids (cheaper and stickier). Now I'm going to try joggling - do I keep my eye on the ball, or on opposing traffic? ;-) Thanks, that was the most concise list of things to do for sore nipples I could find. Just to add to the knowledge-base, anhydrous lanolin helps too, but it’s really great AFTER the run (like, before you get into that hot shower!). I’ve also heard of surgical tape instead of bandaids (cheaper and stickier).

Now I’m going to try joggling – do I keep my eye on the ball, or on opposing traffic? ;-)

]]> By: MrsDonut http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-30732 MrsDonut Thu, 29 Jul 2010 18:57:10 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-30732 Anybody have any updates on this? Desire to know more. Anybody have any updates on this? Desire to know more.

]]> By: kookimebux http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-26776 kookimebux Sun, 01 Feb 2009 18:24:29 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-26776 Hello. And Bye. :) Hello. And Bye. :)

]]> By: Greg Phillips http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-25231 Greg Phillips Thu, 28 Feb 2008 16:47:59 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-25231 I normally use Body Glide out to about half-marathon distance and bandages for anything longer. I've tried a bunch of circular bandages (Elastoplast, Band-Aid brand, etc.) but most of them don't stick worth a darn. However, a runner on some forum somewhere suggested CVS Pharmacy brand "Clear Spot" bandages and I've had good success with them. Dirt cheap too. Go to http://www.cvs.com and search for product number 190042 Now, looking for an equivalent product you can actually buy in Canada.... I normally use Body Glide out to about half-marathon distance and bandages for anything longer.

I’ve tried a bunch of circular bandages (Elastoplast, Band-Aid brand, etc.) but most of them don’t stick worth a darn. However, a runner on some forum somewhere suggested CVS Pharmacy brand “Clear Spot” bandages and I’ve had good success with them. Dirt cheap too. Go to http://www.cvs.com and search for product number 190042

Now, looking for an equivalent product you can actually buy in Canada….

]]> By: Perry http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-25229 Perry Thu, 28 Feb 2008 12:02:30 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-25229 I wouldn't really want it but it cracks me up. Suspenders (especially Spandex ones) are funny. You are right about the hot shower stream on the chafed nipples....ouch! Wow Wes, I hadn't experience chafing while wearing Under Armour. I wouldn’t really want it but it cracks me up. Suspenders (especially Spandex ones) are funny.

You are right about the hot shower stream on the chafed nipples….ouch!

Wow Wes, I hadn’t experience chafing while wearing Under Armour.

]]> By: John Kelly http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-25225 John Kelly Wed, 27 Feb 2008 15:55:04 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-25225 Yeah sorry Perry, but I will never understand Spandex. I guess it just one of the many things that is to each their own. I think that contraption would be the last thing on my Birthday list. There is no way it should come in XXL either. THat just scares me. One of the most painful things ever is very sore nipples and then jumping in the shower. Man can that hurt. JK Yeah sorry Perry, but I will never understand Spandex. I guess it just one of the many things that is to each their own.

I think that contraption would be the last thing on my Birthday list. There is no way it should come in XXL either. THat just scares me.

One of the most painful things ever is very sore nipples and then jumping in the shower. Man can that hurt.

JK

]]> By: YFFHS http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-25224 YFFHS Wed, 27 Feb 2008 15:02:31 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-25224 I'm with John Kelly on the spandex! And although Body Glide ROCKS, there's nothing like just toughening up and getting used to it. I do like the burn! I’m with John Kelly on the spandex! And although Body Glide ROCKS, there’s nothing like just toughening up and getting used to it. I do like the burn!

]]> By: Wes http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/comment-page-1/#comment-25222 Wes Wed, 27 Feb 2008 12:47:44 +0000 http://justyouraveragejoggler.com/is-the-secret-of-marathon-sore-nipples-solved/#comment-25222 I only seem to have issues with chaffing when its cold and/or wet. Bodyglide has done the trick for me. I find my under armour shirts make me sweat, which causes chaffing, inspite of the shirt wicking it away. I only seem to have issues with chaffing when its cold and/or wet. Bodyglide has done the trick for me. I find my under armour shirts make me sweat, which causes chaffing, inspite of the shirt wicking it away.

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